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Tropical Plantains Recipe | SparkRecipes cooking banana, coconut cream, coconut, lime juice This is easy to prepare and tastes delicious. I had never had plantains before trying this and fell in love. 1. Peel plantain by cutting off both ends and peel like a banana. Cut the plantain in half ...
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| Grilled Grouper with Plantains and Salsa Verde Recipe | MyRecipes olive oil, cooking spray, cooking banana, coriander leaf, coriander, grouper, salt, salsa, lime juice, sour cream Choose yellow, underripe plantains. To peel a plantain, cut off the top and bottom, make a lengthwise cut through the skin, and peel. While the plantains cook, squeeze the lime juice and mince the cil...
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Jose's Black Beans & Rice Recipe | MyRecipes tomato sauce, tomato paste, red bell pepper, green bell pepper, black beans, chicken stock, olive oil, oil, cooking banana, paprika, coriander leaf, cumin, bay leaf, shallot, onion, garlic, bacon, salt, rice, orange juice, lime juice Jose's Black Beans & Rice is a very traditional Cuban recipe, where the beans are cooked with pork. Jose punches up the flavor of the rice by using a sofrito, which is a garlic-, tomato-, and ...
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| Chicken, Caribbean-Style hot sauce, black beans, apple jelly, oil, cooking banana, allspice, lime, spring onion, onion, rice, lime juice Step 1 Preheat oven to 425 degrees F. In 1-quart saucepan over medium heat, in 1 tablespoon hot salad oil, cook onion until tender and golden. Add apple jelly and cook, stirring constantly, until jell...
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| Chick-Aribbean Stew Recipe - Food.com chicken breast, green bell pepper, chicken stock, cornstarch, oil, tarragon, cooking banana, white peppercorn, coriander leaf, cayenne pepper, dried ginger, sweet potato, yam, onion, garlic, salt, brown sugar, dark rum, lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 522 Calories from Fat 56 g 11 % Total Fat 6.3 g 9 % Saturated Fat ...
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| Brazilian Fish Stew Recipe yellow/orange bell pepper, green bell pepper, hake, olive oil, cooking banana, parsley, coriander leaf, cloves, red chili, chili pepper, onion, garlic, tomato, shrimp, cod, salt, lime juice This recipe, from Espirito Santo, reflects that state's long coastline: Its bright broth results from the fish, tomatoes, lime juice, and vegetables, which meld beautifully. And it couldn...
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| Ensalada De Avocado Recipe red onion, black beans, olive oil, cooking banana, pepper, oregano, cumin, pineapple, papaya, mango, avocado, sweet potato, radish, garlic, tomato, artichoke, cucumber, eggs, salt, mozzarella cheese, lemon juice, lime juice This is a delicious Summer Salad perfect for BBQ's, a snack or even Dinner. Great to eat with slices of bread or Cuban Crackers. You can substitute grilled fish or chicken for the eggs. Hard Boil ...
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| Pork & Plantain Enchiladas with Black Bean Puree Recipe | MyRecipes pork loin, black beans, chicken stock, canola oil, cooking spray, cooking banana, red peppercorn, oregano, coriander leaf, chili pepper, cumin, onion, garlic, tomatillo, salt, monterey jack cheese, tortilla, brown sugar, lime juice The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe. Instructions Checklist Step 1 Preheat oven to 350 . Advertisement Step 2 Co...
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| Crispy Coconut and Plantain Shrimp with Tropical Salsa red onion, canola oil, cooking banana, pepper, coriander, chili pepper, papaya, mango, coconut milk, coconut, shrimp, eggs, salt, lime juice, flour Crunchy, sweet, and savory, serve this dish with our tropics-inspired mango and papaya salsa. Make the sauce: Puree mango in food processor or blender and pour into a medium bowl. Stir in the papaya, ...
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| Calypso Coffee Cake With Butter Rum Glaze Recipe - Dessert.Food.com butter, bicarbonate of soda, cooking banana, cinnamon, dried ginger, coconut, eggs, salt, baking powder, brown sugar, sugar, rum, lime juice, sour cream, flour Enjoy the flavors of the Caribbean in this Plantain-Coconut Streusel Cake with Butter Rum Glaze. This recipe was created for RSC#8, and I know you will enjoy it! To lower the fat content, you can subs...
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