Grilled Cuban Chicken with Black Bean and Mango Salsa Recipe | SparkRecipes chicken breast,    red onion,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    mango,    garlic,    salt,    orange juice,    lime juice A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken. In a small bowl, combine orange juice, cilantro, lime juice, oil, garlic, cumin, salt and pepper; remove 1/2 cup and p...

Caribbean Coleslaw With Orange Mango Dressing Recipe - Food.com red bell pepper,    ginger root,    coriander leaf,    jalapeno,    mango,    spring onion,    cabbage,    orange juice,    lime juice,    yogurt (plain) I found this in a cookbook a while back--not sure which one. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179.9   Calories from Fat 6 g 4 %   Total Fat 0.7 ...

Mangospacho Recipe - Food.com red onion,    olive oil,    pepper,    coriander leaf,    mango,    cucumber,    salt,    rice vinegar,    sugar,    ginger ale,    water A friend of mine made this for a dinner party. It is a very refreshing chilled soup that is equally good with fresh or believe it or not canned mango. The advantage of the canned mango is you don...

Caribbean Turkey and Couscous Salad Recipe | SparkRecipes turkey breast,    mango chutney,    olive oil,    cashew,    curry powder,    ginger root,    coriander leaf,    pineapple,    mango,    grape,    spring onion,    lettuce,    mayonnaise,    cous cous,    yogurt (plain),    water Easy, delicious and healthy Caribbean Turkey and Couscous Salad recipe from SparkRecipes. See our top-rated recipes for Caribbean Turkey and Couscous Salad. Bring 1 1/2 cups of water, 1 teaspoon of cu...

Z- Best Two Faced Jerk Recipe - Food.com chicken breast,    sweet onion,    green pepper,    vegetables,    oil,    cashew,    thyme,    pepper,    nutmeg,    coriander leaf,    jalapeno,    cayenne pepper,    chili pepper,    cinnamon,    dried ginger,    allspice,    pineapple,    mango,    spring onion,    onion,    garlic,    tomato,    mustard,    white wine vinegar,    malt vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    brown sugar,    dark rum,    lime juice,    yogurt (plain) There's two faces to every jerk - a sweet face and a spicy face, so why not show them both off? Fire up the grill and give your family & guests a choice of spicy or sweet chicken and all will ...

Jamaican Jerk Turkey Burgers With Papaya-Mango Salsa Recipe - Food.com egg whites,    red onion,    red bell pepper,    sweet and sour sauce,    ground turkey,    lime peel,    cooking spray,    jamaican jerk spice,    coriander leaf,    papaya,    mango,    bread crumbs,    bread,    lime juice This is from Cooking Light Serving Size: 1 (343) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 475.8   Calories from Fat 119 g 25 %   Total Fat 13.3 g 20 %   Saturated Fat 3.2 g 16...

Tropical Salsa Recipe - Food.com coriander leaf,    jalapeno,    pineapple,    papaya,    mango,    coconut,    strawberry,    kiwifruit,    lime juice This stuff is so good on pork or chicken! Serving Size: 1 (440) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 99.1   Calories from Fat 15 g 15 %   Total Fat 1.7 g 2 %   Saturated F...

Cuban Braised Beef Recipe | Real Simple beef flank steak,    chili dried/powder,    pepper,    coriander leaf,    mango,    onion,    tomato,    salt,    rice Get the easy, delicious recipe for Cuban Braised Beef. Instructions Checklist   Step 1   Place the steak in a large saucepan. Add the tomatoes, onion, chili powder, 1 teaspoon salt, and 1 teaspoon peppe...

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