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 Curried Banana Beef Stew Recipe - Food.com
beef stewing meat, chili dried/powder, curry paste, oil, cooking banana, pepper, coconut milk, sweet potato, onion, garlic, tomato, salt
This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains.
Serving Size: 1 (398) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 891.7 Calories fr...
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|  West Indian Sweet Potato Soup Recipe - Food.com
curry paste, vegetable stock, oil, thyme, parsley, chili pepper, bay leaf, sweet potato, carrot, onion, garlic, celery, cream
Serving Size: 1 (258) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 180.1 Calories from Fat 2 g 1 % Total Fat 0.3 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium ...
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 Jamaican Lentil Stew With Coconut Recipe - Food.com
curry paste, vegetable stock, oil, pepper, ginger root, coriander seed, cumin, lentil, coconut milk, sweet potato, onion, garlic, pumpkin
1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you...
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