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Low-Calorie, Low-Fat, Low-Sodium Drumstick Leaves Sambar Recipe by sangita | ifood.tv chili dried/powder, oil, turmeric, tamarind, mustard seed, asafoetida, onion, drumstick tree, tomato, jaggery The main ingredients in this dish that influence its nutritional profile include 1. Pressure cook the toovar dhal till done, then mash it and set aside. 2. Remove stalks, pick and wash drumstick lea...
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