Lone Star Omelets Recipe by Healthycooking | ifood.tv egg whites,    pepper,    green chili,    cumin,    spring onion,    onion,    tomatillo,    sweetcorn,    eggs,    salt,    salsa,    cheddar cheese,    sour cream,    milk Coat a medium no-stick skillet with no-stick spray and place over medium heat.   Add the scallions, onions, chili peppers, and corn.   Cook for 5 minutes, or until the onions are softened.   Add the toma...

Texas Breakfast Burritos Recipe by Healthycooking | ifood.tv egg whites,    black olive,    turkey sausage,    hash brown,    olive oil,    red peppercorn,    pepper,    green chili,    onion,    eggs,    salsa,    monterey jack cheese,    tortilla,    milk Warm the oil in a large no-stick skillet over medium heat.   Add the onions.   Crumble the sausage into the pan.   Cook, stirring occasionally, for 4 to 5 minutes, or until the onions are soft and the sa...

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