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 Smoked Salmon Breakfast Sandwich Recipe | SparkRecipes
smoked salmon, english muffin, red onion, caper, tomato, cucumber, cream cheese
All the tasty flavors of classic lox, but MUCH lower in fat and calories. Quick to prepare, travels well, and is also nice for a light lunch.3 points per serving
In a pan sprayed with nonstick spray, ...
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|  Power Breakfast 2 Egg And Salmon Sandwich Recipe
egg whites, smoked salmon, english muffin, red onion, olive oil, caper, tomato, salt
Low Calorie,Low Cholesterol , Low Sat Fat ,Heart Healthy, Healthy Weight recipe from July/August 2008 Eating Well.
Heat oil in a small nonstick skillet over medium heat. Add onion and cook, stirring, ...
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 Tuna Melt on English Muffin Recipe | SparkRecipes
english muffin, pepper, paprika, dill, caper, tuna, mayonnaise
A delicious low-fat tuna melt on a toasted english muffin. I don't -like- tuna melts and I heart this one.
Preheat oven to 350 degrees. Makes two servings. After the tuna is drained, combine it w...
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