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 Tofu Stir Fry Recipe | SparkRecipes
bell pepper, snap/snow peas, olive oil, ginger root, mushrooms, carrot, spring onion, broccoli, soy sauce, firm tofu, lemon juice
Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice!
1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...
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|  Stir-Fried Eggplant and Tofu Recipe - Food.com
oyster sauce, bell pepper, oil, basil, garlic, aubergine/eggplant, soy sauce, firm tofu, sugar
My first stab at cooking tofu for myself was such a delicious success that I'm having another go at it. This recipe is from Sunset magazine, featuring one of my favorite vegetables - yummy, beauti...
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 Tofu Coconut Curry Recipe - Food.com
bell pepper, chili dried/powder, curry powder, dried ginger, basil, coconut milk, spring onion, tomato, bok choy, soy sauce, firm tofu, brown sugar
This is fantabulous!! Adjust the spiciness to your liking, by adding more or less red pepper flakes. Just about any vegetable works. Use whatever is in your fridge.
Serving Size: 1 (163) g Servings P...
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|  Sweet and Sour Stir Fry Recipe | SparkRecipes
turkey breast, bell pepper, pineapple, mandarin, carrot, onion, broccoli, firm tofu, pasta, sugar
This is filling, hearty and very tasty. Season with your favorite flavor: teriyaki, hoisan, garlic. The list is endless. Also use your favorite pasta or leave it out for a dramatically less calorie co...
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