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Tofu Stir Fry Recipe | SparkRecipes bell pepper, snap/snow peas, olive oil, ginger root, mushrooms, carrot, spring onion, broccoli, soy sauce, firm tofu, lemon juice Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice! 1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...
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| vegan tofu scramble Recipe | SparkRecipes bell pepper, curry powder, onion, garlic, firm tofu Great brunch or breakfast mix to start the day high in protein n other good for you nutrients I serve this and my husband still enjoys it better than his scrambled eggs. Sautee the onion till transpa...
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Stir-Fried Eggplant and Tofu Recipe - Food.com oyster sauce, bell pepper, oil, basil, garlic, aubergine/eggplant, soy sauce, firm tofu, sugar My first stab at cooking tofu for myself was such a delicious success that I'm having another go at it. This recipe is from Sunset magazine, featuring one of my favorite vegetables - yummy, beauti...
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| Tofu Stuffed Bell Peppers Recipe - Food.com bell pepper, pepper, parsley, onion, garlic, sweetcorn, firm tofu, rice, mozzarella cheese This is a good vegetarian dish my mother introduced me to. Give it a shot! I find it to be delicious! I like to mix provolone with the mozzarella...good flavor. Serving Size: 1 (298) g Servings Per R...
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| Garlic Guacamole Recipe - Food.com dip, bell pepper, hot sauce, curry powder, thyme, pepper, parsley, oregano, avocado, lime, lemon, spring onion, garlic, firm tofu, tortilla chips Serve with tortilla chips. Don't make more then a couple of hours in advance, should be served as soon as you can. There are a lot of guacamole recipes on this site but this one's a bit differ...
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| Lemon & Herb Tofu Kebabs Recipe | EatingWell red onion, bell pepper, olive oil, pepper, oregano, marjoram, lemon, garlic, salt, firm tofu, lemon juice, yogurt (plain) In this healthy vegetarian kebab recipe, herbed yogurt does double duty as a marinade and dipping sauce. Serve with couscous or quinoa and a green salad. Instructions Checklist Step 1 Combine yogurt...
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| Tofu Balls Recipe | CDKitchen.com carrot juice, bell pepper, oil, wheat germ, parsley, onion, garlic, celery, soy sauce, firm tofu, bread crumbs, water A 5-star recipe for Tofu Balls made with firm tofu, garlic, onions, wheat germ, bread crumbs, soy sauce, fresh parsley, celery In a large bowl, mash tofu until almost smooth. Add all ingredients excep...
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| Tofu Scramble With Soyrizo Recipe - Food.com vegetarian sausage, bell pepper, olive oil, turmeric, parsley, dried onion, dried garlic, onion, soy sauce, nutritional yeast, firm tofu I was looking for something different and tasty for breakfast but didn't want to eat eggs. So I came up with this recipe. It's very filling but not overly spicy. If you like more heat add some...
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| Vegan TexMex Cheesie Beans & Rice Recipe | SparkRecipes bell pepper, black beans, cornstarch, turmeric, kidney bean, pinto bean, mushrooms, onion, tomato, sweetcorn, beef, salsa, nutritional yeast, taco seasoning, firm tofu, rice, tex mex cheese, water Low Fat (2g), High Fibre (13g), High Protein (20g) meal This meal is similar to a chili but not in a thick tomato sauce, more of just a mix of texmex stuff.... Steps: Well, there isn't too much wo...
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| Kate's Patented Diet Chili Recipe | SparkRecipes bell pepper, chili dried/powder, black beans, olive oil, green chili, cayenne pepper, cumin, kidney bean, mushrooms, onion, garlic, tomato, firm tofu It's not really patented. It's also not really chili. 1. Sweat onions and pepper in olive oil for approximately five minutes. Add mushrooms and continue the sweat until all are tender, approxi...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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