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Tofu Stir Fry Recipe | SparkRecipes bell pepper, snap/snow peas, olive oil, ginger root, mushrooms, carrot, spring onion, broccoli, soy sauce, firm tofu, lemon juice Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice! 1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...
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| Chicken Tofu Stir Fry Recipe - Food.com chicken breast, yellow/orange bell pepper, red bell pepper, snap/snow peas, oil, water chestnut, carrot, garlic, bean sprouts, sweetcorn, broccoli, firm tofu A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables. Serving Size: 1 (383) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 309.6 Calories from Fat 115 g 37 % ...
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Vegetable and Tofu Stir-Fry Recipe - Food.com chili dried/powder, brown rice, vegetable stock, dry sherry, cornstarch, ginger root, carrot, garlic, broccoli, soy sauce, firm tofu, sugar For my vegetarian & tofu-loving friends, here's a recipe from the Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let)! Serving Size: 1 (152) g Servings Per Recipe: ...
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| Best Tofu Stir Fry Recipe - Food.com red pepper, chili dried/powder, chicken stock, cornstarch, sesame seed oil, ginger root, portobello mushroom, spring onion, garlic, broccoli, soy sauce, firm tofu, brown sugar, water This is from Goodhousekeeping. We love it because it use fresh or frozen broccoli and adapts well to what ever is in seson. We also like to cut the water/chicken stock to make a really thick sauce. Se...
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| Peanut-Broccoli Stir-fry Recipe | MyRecipes sweet chili sauce, light soy sauce, brown rice, vegetable stock, cornstarch, sesame seed oil, peanut oil, oil, peanut, ginger root, lime, carrot, broccoli, peanut butter, salt, firm tofu, brown sugar, lime juice Learn how to make Peanut-Broccoli Stir-fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place tofu between 2 flat plates. Weight the t...
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| Tofu and Vegetable Stir-Fry Recipe - Food.com brown rice, chicken stock, dry sherry, cornstarch, cooking spray, sesame seed, ginger root, carrot, garlic, broccoli, soy sauce, firm tofu, sugar, water Try Tofu and Vegetable Stir-Fry from Food.com. - 9787 Serving Size: 1 (474) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 507.5 Calories from Fat 62 g 12 % Total Fat 7 g 10 % ...
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| Green Curry with Bok Choy Recipe | MyRecipes sesame seed oil, mint, kaffir lime leaves, ginger root, coriander seed, coriander leaf, chili pepper, cumin, basil, coconut milk, shallot, garlic, bok choy, broccoli, soy sauce, salt, firm tofu, rice, sugar, lime juice Learn how to make Green Curry with Bok Choy. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 7 ingredients in a food process...
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| Vegetable Tofu Coconut Curry Recipe | SparkRecipes green bell pepper, curry paste, vegetable stock, oil, coconut milk, carrot, onion, garlic, spinach, cabbage, broccoli, firm tofu, soy milk Easy, delicious and healthy Vegetable Tofu Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Vegetable Tofu Coconut Curry. Makes 6 - 1 cup servings Preheat oven to 350F. Arrange to...
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| Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice Recipe - Food.com red pepper, brown rice, vegetable stock, olive oil, canola oil, sesame seed, pepper, oregano, basil, button mushroom/champignon, water chestnut, onion, garlic, broccoli, soy sauce, firm tofu, water Try Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice from Food.com. - 10745 Serving Size: 1 (612) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 510.6 Calories from Fat 17...
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| Broccoli With Asian Tofu | Diabetic Recipe - Diabetic Gourmet Magazine light soy sauce, red pepper, sesame seed oil, peanut oil, cooking spray, oil, sesame seed, ginger root, cloves, dried ginger, garlic, broccoli, firm tofu, brown sugar Recipe for Broccoli With Asian Tofu from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Slice tofu into eight pieces. Place on a plate or fl...
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