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Tofu Stir Fry Recipe | SparkRecipes bell pepper, snap/snow peas, olive oil, ginger root, mushrooms, carrot, spring onion, broccoli, soy sauce, firm tofu, lemon juice Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice! 1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...
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| Chicken Tofu Stir Fry Recipe - Food.com chicken breast, yellow/orange bell pepper, red bell pepper, snap/snow peas, oil, water chestnut, carrot, garlic, bean sprouts, sweetcorn, broccoli, firm tofu A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables. Serving Size: 1 (383) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 309.6 Calories from Fat 115 g 37 % ...
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Vegetable and Tofu Stir-Fry Recipe - Food.com chili dried/powder, brown rice, vegetable stock, dry sherry, cornstarch, ginger root, carrot, garlic, broccoli, soy sauce, firm tofu, sugar For my vegetarian & tofu-loving friends, here's a recipe from the Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let)! Serving Size: 1 (152) g Servings Per Recipe: ...
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| Best Tofu Stir Fry Recipe - Food.com red pepper, chili dried/powder, chicken stock, cornstarch, sesame seed oil, ginger root, portobello mushroom, spring onion, garlic, broccoli, soy sauce, firm tofu, brown sugar, water This is from Goodhousekeeping. We love it because it use fresh or frozen broccoli and adapts well to what ever is in seson. We also like to cut the water/chicken stock to make a really thick sauce. Se...
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| Peanut-Broccoli Stir-fry Recipe | MyRecipes sweet chili sauce, light soy sauce, brown rice, vegetable stock, cornstarch, sesame seed oil, peanut oil, oil, peanut, ginger root, lime, carrot, broccoli, peanut butter, salt, firm tofu, brown sugar, lime juice Learn how to make Peanut-Broccoli Stir-fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place tofu between 2 flat plates. Weight the t...
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| Tofu and Vegetable Stir-Fry Recipe - Food.com brown rice, chicken stock, dry sherry, cornstarch, cooking spray, sesame seed, ginger root, carrot, garlic, broccoli, soy sauce, firm tofu, sugar, water Try Tofu and Vegetable Stir-Fry from Food.com. - 9787 Serving Size: 1 (474) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 507.5 Calories from Fat 62 g 12 % Total Fat 7 g 10 % ...
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| Tofu Stir- Fry Recipe - Food.com red pepper, chili dried/powder, shiitake mushroom, cornstarch, oil, ginger root, spring onion, garlic, broccoli, firm tofu, brown sugar This is a very tasty recipe, great served over brown rice or bulgur. It is a quick meal done in around 30 minutes. Serving Size: 1 (309) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calo...
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| Tofu Stir Fry Recipe - Food.com chinese cabbage, red pepper, snap/snow peas, sesame seed oil, oil, cashew, almond, ginger root, onion, garlic, spinach, broccoli, soy sauce, firm tofu, white wine Tastes good over rice. Serving Size: 1 (405) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 307.6 Calories from Fat 157 g 51 % Total Fat 17.5 g 26 % Saturated Fat 3.1 g 15 % ...
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| Tofu and Broccoli Stir-fry Recipe - Food.com sesame seed oil, canola oil, garlic, broccoli, peanut butter, apple cider vinegar, soy sauce, firm tofu, water I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is, but I added some chili-garlic sauce to it to give it...
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| Ginger-soy Tofu Vegetable Stir Fry Recipe - Food.com oyster sauce, shiitake mushroom, chicken stock, cornstarch, sesame seed oil, canola oil, ginger root, spring onion, garlic, broccoli, soy sauce, firm tofu This recipe is simple to make and very healthy! Not having much time to cook when I come home from work, this dish is convenient to make and freezes well for future meals. Serving Size: 1 (193) g Ser...
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