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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 firm tofu
 chickpea

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
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Cooking:

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picture of recipeLemony Chickpea Stir-fry Recipe
olive oil,    chickpea,    lemon,    shallot,    onion,    zucchini/courgette,    kale,    salt,    firm tofu,    ghee
Was looking for summer squash recipes and tripped on this from the 101 Cookbooks site
Heat 1 tablespoon of the ghee/olive oil In a large skillet over medium-high heat and stir in a big pinch of salt, ...


picture of recipeTofu and Chickpea Curry Recipe | MyRecipes
canola oil,    curry powder,    pepper,    ginger root,    coriander leaf,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    cauliflower,    salt,    firm tofu,    rice,    brown sugar
Experiment with a variety of fresh vegetables in this vegetarian Madras curry. You can stir in spinach or Swiss chard during the last 30 minutes of cooking, if you like.
Instructions Checklist   Step 1...


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picture of recipeIndian Tofu and Spinach over Almond Rice Recipe - Food.com
mango chutney,    curry paste,    vegetable stock,    oil,    almond,    pepper,    ginger root,    coriander seed,    cumin,    chickpea,    onion,    garlic,    spinach,    salt,    firm tofu,    rice,    stock or broth,    flour
365:No Repeats. Rachael Ray
Serving Size: 1 (357) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 855.3   Calories from Fat 282 g 33 %   Total Fat 31.4 g 48 %   Saturated Fat 3.9 g 1...


picture of recipeIndian Saag with Chickpeas Recipe | EatingWell
paneer,    olive oil,    garam masala,    ginger root,    cumin,    chickpea,    onion,    tomato,    spinach,    salt,    firm tofu,    rice,    yogurt (plain),    water
Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian Indian recipes. To make this healthy Indian spinach recipe vegan, substitute tofu for ...


picture of recipeTofu & Vegetable Scramble Recipe | EatingWell
chili dried/powder,    hot sauce,    vegetables,    olive oil,    pepper,    coriander,    cumin,    chickpea,    mushrooms,    onion,    zucchini/courgette,    salsa,    pico de gallo,    firm tofu,    cheddar cheese
Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans...


picture of recipeMediterranean Sweet & Spicy Salad with Greek Vinaigrette Dressing Recipe
black olive,    red onion,    vegetables,    olive oil,    red peppercorn,    parsley,    oregano,    chickpea,    garlic,    tomato,    cucumber,    mustard,    red wine vinegar,    firm tofu,    honey
Take your taste buds on a Mediterranean tour with this salad, made with Morningstar Farms Meal Starters Chik'n Strips.
In small bowl whisk together oil, vinegar, honey, oregano, mustard, red peppe...


picture of recipeBarley Stew Recipe - Food.com
barley,    ginger root,    chickpea,    potato,    carrot,    onion,    garlic,    celery,    firm tofu,    water
Different. Comfort food. I'm guessing on the size of the pack of tofu and the size/weight of the can of chick peas. I never pay attention but rather do more eyeballing than anything else.....you c...


picture of recipeVegan Pochero Recipe - Food.com
tomato sauce,    chinese cabbage,    sweet onion,    canola oil,    cooking banana,    chickpea,    garlic,    green beans,    cabbage,    salt,    firm tofu,    sugar,    water
A filipino favorite dish without the meat and other animal ingredients.
Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 161.2   Calories from Fat 58 g 36 %   T...


picture of recipeFresh Vegetable Lumpia Recipe - Food.com
snap/snow peas,    food coloring,    sesame seed oil,    canola oil,    parsley,    chickpea,    jicama,    carrot,    onion,    garlic,    green beans,    cabbage,    peanut butter,    salt,    firm tofu
A Filipino all-time favorite. The traditional dish that best fits your feast
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 194.6   Calories from Fat 77 g 40...


picture of recipeChickpea and Vegetable Curry Recipe - Food.com
miso,    vegetable stock,    curry powder,    chickpea,    onion,    garlic,    tomato,    spinach,    cauliflower,    broccoli,    firm tofu,    stock or broth,    water
A healthy tasty vegetarian curry. Low in fat, gluten-free and dairy free. Perfect for lunch or dinner. Recipe from Teresa Cutter.
Serving Size: 1 (702) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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