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 Chicken Tofu Stir Fry Recipe - Food.com
chicken breast, light soy sauce, snap/snow peas, olive oil, pepper, ginger root, coriander, chili pepper, crimini mushroom, carrot, onion, garlic, fish sauce, firm tofu, rice, water
A tasty mix of tofu, chicken and vegetables in a light sauce. Healthy - low on fat and sodium but NOT on flavor!
Serving Size: 1 (238) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calori...
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|  Stir-Fried Chili-Garlic Tofu with Vegetables Recipe | SparkRecipes
sesame seed oil, chili pepper, spring onion, garlic, sweet pepper, sweetcorn, bok choy, soy sauce, firm tofu
Easy, delicious and healthy Stir-Fried Chili-Garlic Tofu with Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir-Fried Chili-Garlic Tofu with Vegetables.
Put the tofu between two ...
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Tofu and Shrimp Stir Fry, Xia Ren Dou Fu Recipe - Food.com
oil, pepper, chili pepper, garlic, shrimp, soy sauce, salt, firm tofu
From Southeast Asian Specialties, Konemann, pretty cook book.
Serving Size: 1 (157) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 174.3 Calories from Fat 111 g 64 % Total Fat ...
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