Vegetarian Cabbage Stew Recipe - Food.com lemon pepper,    vegetable stock,    thyme,    sage,    white peppercorn,    potato,    carrot,    onion,    garlic,    cabbage,    salt A hearty low-fat stew for the cabbage lovers. Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141.6   Calories from Fat 3 g 3 %   Total Fat 0.4 g 0 %   Saturate...

Fresh Green Bean and Mushroom Casserole Recipe - Food.com butter,    ranch dressing,    cooking spray,    white peppercorn,    mushrooms,    onion,    garlic,    green beans,    bread crumbs,    vegetable fat spread,    milk,    flour Found this in a Well & Fit pamphlet from a local supermarket. Submitted to www.recipezaar.com on Feb. 24, 2010. Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal... recipes with the same ingredients... Fresh Green Bean Casserole Recipe - Food.com

Tuna Macaroni Casserole Recipe - Food.com butter,    vegetables,    mushroom soup,    thyme,    white peppercorn,    parsley,    ginger root,    basil,    onion,    garlic,    tomato,    tuna,    soy sauce,    cheddar cheese,    cheese,    pasta,    milk This is another one of those “in every kitchen cabinet” type of recipes that I have been cooking for years. It originated because I basically didn’t know how to cook (still not sure ...

Creole Eggplant Casserole Recipe - Food.com butter,    green bell pepper,    ground beef,    thyme,    red peppercorn,    white peppercorn,    pepper,    onion,    garlic,    celery,    aubergine/eggplant,    salt,    bread crumbs,    water There are several eggplant casserole recipes on this site, but this is my all time favorite. I found it on NOLA.com a few years ago and tweeked it a bit. Serving Size: 1 (371) g   Servings Per Recipe: ...

Chick-Aribbean Stew Recipe - Food.com chicken breast,    green bell pepper,    chicken stock,    cornstarch,    oil,    tarragon,    cooking banana,    white peppercorn,    coriander leaf,    cayenne pepper,    dried ginger,    sweet potato,    yam,    onion,    garlic,    salt,    brown sugar,    dark rum,    lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 522   Calories from Fat 56 g 11 %   Total Fat 6.3 g 9 %   Saturated Fat ...

Low-Fat Vegetable and Pasta Casserole Recipe - Food.com butter,    green bell pepper,    romano cheese,    butter flavored spray,    white peppercorn,    basil,    mushrooms,    onion,    garlic,    broccoli,    parmesan cheese,    bread crumbs,    pasta,    milk,    flour A good casserole for dieters. Serving Size: 1 (262) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 344.3   Calories from Fat 46 g 13 %   Total Fat 5.2 g 7 %   Saturated Fat 2.5 g 12...

Green Bean And Mushroom Casserole Recipe msg,    olive oil,    almond,    white peppercorn,    portobello mushroom,    mushrooms,    onion,    garlic,    green beans,    bacon,    salt,    cheddar cheese,    cream Tired of the same old green bean casserole? This is for you. A great mixture of tastes and textures, with a bit of spice. Preheat the oven to 375 degrees F.   Fry bacon in a large skillet, over medium-...

Spiced Beef Stew In A Crock Pot Recipe beef stewing meat,    red potato,    chili dried/powder,    beef stock,    white peppercorn,    celery seed,    cinnamon,    cumin,    bay leaf,    allspice,    button mushroom/champignon,    carrot,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    brown sugar,    red wine,    water,    flour Serve this hearty dish with crusty bread. Combine all ingredients in crock pot. Cook on low for 8-10 hours or high for 6 hours. If thickening is needed, add water & flour and cook on high for 15-3...

Cheap Cheddar Chicken Bake Recipe - Food.com cheese soup,    chicken breast,    wild rice,    brown rice,    dry sherry,    white peppercorn,    nutmeg,    garlic,    broccoli,    salt,    monterey jack cheese,    cheddar cheese,    water I call this cheap because our supermarket has sales where you buy one package of chicken, you get one free! Sometimes I use a blend of brown rices, including japonica and wehani, but here I used a bro...

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