Vegetable Pilaf Recipe - Food.com light soy sauce,    green pepper,    brown rice,    bay leaf,    currant (zante),    onion,    garlic,    celery,    green beans,    zucchini/courgette,    broccoli,    soy sauce,    water From Chef Express. This has great color and texture. Serving Size: 1 (403) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 416.1   Calories from Fat 27 g 7 %   Total Fat 3 g 4 %   Sa...

Sweet & Sour Shrimp & Pasta Recipe | SparkRecipes butter,    green pepper,    snap/snow peas,    cornstarch,    ginger root,    pineapple,    mushrooms,    carrot,    onion,    garlic,    green beans,    cauliflower,    broccoli,    shrimp,    apple cider vinegar,    soy sauce,    pasta,    brown sugar,    water OMG!! this was so good, just the right amount of sweet, very filling and so low in fat !!! A recipe that is sure to satisfy the whole family!! Cook pasta as directed, drain, set aside... Melt 3 tbsp r...

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