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 Arroz Con Gandules Recipe - Food.com
tomato sauce, green pepper, red pepper, oil, coriander, pigeon pea, onion, garlic, sweet pepper, white vinegar, salt, rice, water
This recipe is MSG free (No Sazon or Bouillon) and it is delicious. Serve with any meat, avocado and salad. I got this recipe from my Dominican Mama, Tata. The ultimate secret to good rice is the pot....
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|  Cuban Ham Rolls Recipe - Food.com
pork steak, green pepper, red pepper, apricot jam/preserve, oil, onion, garlic
This is one of the easiest appetizer recipes EVER, yet so tasty I am asked to make them over and over! The filling can be made a day ahead, which is really helpful during the busy holiday season. They...
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Jerk Chops with Island Salsa Recipe - Food.com
pork loin, green pepper, red pepper, black beans, olive oil, jamaican jerk spice, pineapple, spring onion, apple cider vinegar, brown sugar, flour
Sweet/Hot & Easy - great with rice!
Serving Size: 1 (407) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 500.7 Calories from Fat 244 g 49 % Total Fat 27.2 g 41 % Saturated...
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| Chili -Caribbean Style Recipe - Food.com
green pepper, red pepper, chili dried/powder, hot sauce, ground beef, tomato soup, olive oil, pepper, parsley, cayenne pepper, cumin, dried garlic, pineapple, onion, celery, tomato, salt
I am posting this so I don't lose it but if you are looking for something that is different for your chili but still very tasty this is the one. I won Most Unique in a chili cook off with this one...
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|  Caribbean Coconut Chicken Recipe | SparkRecipes
chicken breast, green pepper, red pepper, chili dried/powder, olive oil, pepper, coconut milk, onion, salt
Easy, delicious and healthy Caribbean Coconut Chicken recipe from SparkRecipes. See our top-rated recipes for Caribbean Coconut Chicken.
serves 4 Preheat oven to 425. In a large skillet, saute the chi...
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| Caribbean Pepper Pot Recipe by admin | ifood.tv
green pepper, red pepper, chicken stock, oil, cooking banana, parsley, coriander, coconut milk, yam, potato, onion, garlic, okra, eggs, water, flour
Heat oil in Dutch oven; add onions and garlic. Cook until tender. Add okra, red and green peppers, potatoes, yams and plantain. Saute until lightly browned. Add stock and coconut milk; bring to a ...
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| Jamaican Jerk Chicken Kabobs | Diabetic Recipe - Diabetic Gourmet Magazine
chicken breast, green pepper, red pepper, oil, thyme, ginger root, jalapeno, allspice, spring onion, worcestershire sauce, white wine vinegar, salt
Recipe for Jamaican Jerk Chicken Kabobs from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
In blender or in food processor with knife blade...
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