Nikkibenk's Chick Pea and Black Bean Salad Recipe | SparkRecipes green pepper,    red pepper,    black beans,    olive oil,    chickpea,    onion,    garlic,    apple cider vinegar,    salad dressing,    sugar A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add these to your tracking whether you use quinoa or rice. This recipe is packed with Protein/Fiber. One serving size is half ...

Healthy Apple Salad Recipe - Food.com croutons,    green pepper,    red pepper,    apple,    carrot,    onion,    celery,    tomato,    lettuce This salad, of course, has apples in it. Hope you enjoy! Serving Size: 1 (434) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 347.2   Calories from Fat 47 g 14 %   Total Fat 5.3 g ...

Corn, Black Bean, And Avocado Salad Recipe red onion,    green pepper,    red pepper,    black beans,    olive oil,    coriander,    avocado,    tomato,    sweetcorn,    water This is a recipe from my friend Emily that I've just fiddled with a bit. It's uber easy, cheap, fresh, delicious, and healthy. Wash and dice all above ingredients as indicated.   Toss all ingre...

Cindy's Black Bean and Corn Fiesta Salad Recipe - Food.com green pepper,    red pepper,    black beans,    onion,    tomato,    sweetcorn,    salsa,    salad dressing Very easy. Serve cold. Serving Size: 1 (176) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 130.8   Calories from Fat 11 g 9 %   Total Fat 1.3 g 1 %   Saturated Fat 0.2 g 1 %   Chole...

Not Your Mamma's Tuna Salad Recipe - Food.com green pepper,    red pepper,    chili dried/powder,    cumin,    garlic,    tuna,    eggs,    mayonnaise I got tired of the same old tuna salad sandwich and came up with this. You can use this as a spread for crackers or use as a dip for fresh veggies. The prep time doesn't include boiling the eggs. ...

Mexican Chicken Salad Recipe chicken,    black olive,    sweet onion,    green pepper,    red pepper,    corn chips,    green chili,    kidney bean,    avocado,    tomato,    lettuce,    mayonnaise,    taco seasoning,    tortilla chips,    cheese,    sour cream A hearty, zesty salad that was presented on a local news program! Easy, cheap, and delicious - can't beat that combination! I use a rotisserie chicken from the deli, we never have much leftover ch...

Black Bean Salad Recipe - Food.com green pepper,    red pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    basil,    spring onion,    tomato,    sweetcorn,    balsamic vinegar summer salad. Cook time is refrigeration time. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 503.6   Calories from Fat 72 g 14 %   Total Fat 8 g 12 %   Satura...

Southwest Potato Salad Recipe - Food.com dressing,    red potato,    green pepper,    red pepper,    chili dried/powder,    garlic salt,    pepper,    paprika,    mustard powder,    coriander,    cayenne pepper,    cumin,    potato,    spring onion,    mustard,    salt,    mayonnaise,    lime juice I was craving potato salad and came up with this recipe. I guestimated the amounts as I was making it as I went along. I think this should be pretty close to the original. Serving Size: 1 (151) g   Ser...

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