Puerto Rican Beans Recipe - Food.com tomato sauce,    green pepper,    pepper,    oregano,    kidney bean,    potato,    onion,    ham,    salt,    water This is my moms recipe that I ate all through my growing years. Serving Size: 1 (374) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 228.2   Calories from Fat 8 g 4 %   Total Fat 0...

Cuban Black Bean Soup Recipe - Food.com tomato sauce,    green pepper,    black beans,    olive oil,    pepper,    oregano,    bhandhanya,    cumin,    bay leaf,    onion,    garlic,    white vinegar,    salt This recipe is my Mom's that was her Mom's and so on. This has always been a hit at our Christmas' as well as all our special occasions. Great recipe to use a pressure cooker if you forget...

Tamal En Casuela: Cuban Tamale Soup Recipe - Food.com tomato sauce,    green pepper,    cornstarch,    olive oil,    pepper,    lemon,    onion,    garlic,    pork,    salt,    wine,    water This is the recipe my grandmother used to make. It calls for pork, but you can substutute chicken or beef. A meal in itself. Serving Size: 1 (269) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...

Spicy Island Shrimp Recipe - Food.com butter,    tomato sauce,    green pepper,    thyme,    white peppercorn,    pepper,    parsley,    paprika,    oregano,    cayenne pepper,    dried garlic,    spring onion,    onion,    shrimp,    salt Serving Size: 1 (324) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 361.7   Calories from Fat 167 g 46 %   Total Fat 18.6 g 28 %   Saturated Fat 10.3 g 51 %   Cholesterol 299.9 mg 9...

Cuban Shrimp in Savory Sauce Recipe - Food.com tomato sauce,    green pepper,    hot sauce,    olive oil,    pepper,    parsley,    bay leaf,    onion,    garlic,    shrimp,    white wine vinegar,    salt,    sugar,    white wine from the perfect pantry - http://www.theperfectpantry.com/2006/09/tomato_sauce.html Serving Size: 1 (365) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 380.8   Calories from Fat ...

Oxtail Stew - Rabo Encendido Recipe - Food.com tomato sauce,    green pepper,    beef stock,    olive oil,    thyme,    pepper,    parsley,    nutmeg,    cloves,    bay leaf,    allspice,    potato,    carrot,    onion,    garlic,    celery,    salt,    cocoa powder,    red wine,    flour,    meat Actually Rabo Encendido (literally means Lit Tail) is more of a stew than a soup, at least the Cuban version, and there are as many versions as there are Cuban cooks. Here it is, con buen provecho! Re...

Sweet Plantain Casserole - Recipe #19645 - Foodgeeks egg whites,    tomato sauce,    adobo,    green pepper,    ground beef,    cooking banana,    olive,    onion,    garlic,    mozzarella cheese Try this recipe for Sweet Plantain Casserole on Foodgeeks.com 1st Layer: Cut sweet plantains long and thin. Fry them until lightly brown. Fill bottom of your casserole dish and brush with egg whites. ...

Sofrito mashed potatoes butter,    tomato sauce,    red onion,    tomato paste,    green pepper,    rapeseed oil,    pepper,    coriander leaf,    potato,    garlic,    sweet pepper,    salt,    white wine,    double cream 1) Fill a large pan with water, add the salt and potatoes and bring to the boil. Cook until the potatoes are tender.   2) Meanwhile, heat the oil in a medium pan over a medium heat. When the oil is hot...

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