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 Fish Fillets With Mushroom-Lemon Sauce Recipe - Food.com
butter, lemon peel, pepper, parsley, mushrooms, spring onion, tilapia, snapper, orange roughy, grouper, fish, salt, milk, flour
An easy fish dish that can be made in about 30 minutes. Great for an after work dinner.
Serving Size: 1 (216) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 234 Calories from Fa...
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|  Lemon Grouper With Tomato Dill Sauce Recipe by admin | ifood.tv
butter, lemon peel, olive oil, cooking spray, dill, spring onion, tomato, grouper, salt, white wine, lemon juice, flour
1. Rinse fillets in cold water; pat dry with paper towels. 2. Sprinkle flour evenly over fish; shake off any excess. 3. Heat a large nonstick skillet coated with cooking spray over medium-high heat;...
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Spicy Pecan Crusted Grouper Recipe by Healthycooking | ifood.tv
teriyaki sauce, cereal, pecan, pepper, ginger root, basil, spring onion, garlic, grouper, bread crumbs
In a 9" X 9" glass baking dish, combine the scallions, teriyaki sauce, garlic, and ginger. Place the grouper in the marinade and turn to coat both sides. Cover and refrigerate for 1 to 2 h...
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| Pineapple Goat Cheese Grouper Recipe by Healthycooking | ifood.tv
goat's cheese, olive oil, rosemary, pineapple, spring onion, garlic, grouper, balsamic vinegar
Place fillets in a heavy-duty, zip-top plastic bag. Drain pineapple, reserving juice. Combine reserved juice, vinegar, and olive oil; stir well. Pour over fillets; seal bag, and shake gently until ...
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