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 Grilled Mexican Chicken Stir-fry Recipe
chicken breast, lemon pepper, green pepper, chili dried/powder, chicken stock, cumin, lime, carrot, onion, celery, soy sauce
Chicken is flavorful and tender, vegetables filling in this recipe low in calories (152) and high in fiber (3 g). I served with couscous. Recipe is in "Healthy Pleasures" from the Canadian D...
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|  Lemon Pepper Chicken Stir Fry Recipe
chicken breast, lemon pepper, garlic salt, sesame seed, ginger root, carrot, green beans, soy sauce
One of my personal favorites!
mix the spices in a bowl add soy sauce drizzle over cubed chicken and cut veggies saute until veggies soften and chicken is white through serve over steamed rice Peo...
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 Lemon-Chicken Stir Fry Recipe - Food.com
chicken, lemon pepper, snap/snow peas, chicken stock, cornstarch, oil, thyme, lemon, onion, tomato, broccoli, salt, pasta
An easy stir-fry that I like because it uses fresh vegetables.
Serving Size: 1 (354) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 421 Calories from Fat 56 g 13 % Total Fat 6....
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|  Lemon Pepper Tuna Quinoa Stir-Fry Recipe - Food.com
lemon pepper, quinoa, pepper, mushrooms, spinach, tuna, eggs, salt, vegetable fat spread, lemon juice, water
A great all-on-one meal that's fast, healthy, high in protein and delicious.
Serving Size: 1 (328) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 362.3 Calories from Fat 105...
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|  Stir-fry Veggie Platter Recipe - Food.com
tomato orange/yellow, lemon pepper, green bell pepper, pitta bread, canola oil, sesame seed, portobello mushroom, carrot, onion, garlic, asparagus, broccoli
Try Stir-fry Veggie Platter from Food.com. - 21097
Serving Size: 1 (561) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 377.3 Calories from Fat 112 g 30 % Total Fat 12.4 g 19 %...
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| Garden Special With Chicken Recipe - Food.com
butter, chicken, lemon pepper, olive oil, peas, garlic, zucchini/courgette, salt, rice, white wine, water
This is a sweet mix of summer vegetables and chicken. We have a bumper crop of zucchini on the way and for the first dish of the year I had to try something different. I used some shelled peas and som...
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| Shrimp Scampi Deluxe Recipe - Food.com
butter, lemon pepper, cornstarch, olive oil, dried garlic, mushrooms, onion, garlic, tomato, scallop, shrimp, parmesan cheese
This recipe came about partially as a result of me attempting to recreate a dish that I once had at a Red Lobster Restaurant. That was a baked dish with a thick layer of molten (I kid you not!) layer ...
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|  Orange Chicken Stir Fry Recipe | SparkRecipes
chicken breast, lemon pepper, garlic salt, sesame seed oil, carrot, onion, broccoli, soy sauce, seasoning, orange juice
Perfect when you're in the mood for chinese, but not all the calories of take-out!
Defrost and cube chicken. - Heat sesame oil in large saute pan or wok. - Saute onion until transluscent. - Add c...
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| Stir-Fried Green Beans & Mushrooms Recipe | SparkRecipes
lemon pepper, red onion, pepper, mushrooms, garlic, green beans, soy sauce, salt
Healthy and Delicious Veggies!
Coat pan with Pam or extra virgin olive oil. Add all ingredients, making sure mushroom get coated with oil. Stir-fry until mushrooms and onions slightly brown. Add seaso...
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