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appetizer,main,side: soup,casserole and stew, casserole and stew
dessert
drink
condiments,sauces,toppings

Cuisine From:
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 mussel
 red pepper

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Dietary Restrictions:

Vegetarian
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picture of recipeCoconut Fish Stew Recipe - Food.com
tomato paste,    red pepper,    hot sauce,    parsley,    coconut milk,    onion,    garlic,    mussel,    shrimp,    fish,    salt,    lime juice,    water
I am a gastric bypass patient and this recipe is a tasty meal I can have.
Serving Size: 1 (440) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 250.2   Calories from Fat 97 g 39 % ...


picture of recipeSeafood Stew Recipe - Food.com
red pepper,    olive oil,    pepper,    button mushroom/champignon,    onion,    zucchini/courgette,    tomato,    aubergine/eggplant,    mussel,    crab,    salt,    red wine
This a recipe that I found in an English magazine my MOM had, so tasty!! Cook's Note: Crab claws, langoustines or chunky white fish can be used with or instead of, suggested shellfish.
Serving Siz...


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picture of recipeFisherman's Stew Recipe - Food.com
red onion,    red pepper,    chili dried/powder,    olive oil,    parsley,    basil,    garlic,    tomato,    mussel,    shrimp,    cod,    salt,    white wine
Our recipe is a speedy version of cioppino -- a California specialty of fish simmered in a garlicky tomato broth. We cut back on the variety of seafood usually called for, helping us shave off a consi...


picture of recipeFrench Country Shellfish Stew Recipe - Food.com
red pepper,    seafood stock,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    orange,    onion,    garlic,    celery,    tomato,    mussel,    clam,    shrimp,    salt,    white wine
Posted for ZWT3, I got this recipe from foodfit.com. I haven't tried this yet, but it sure sound yummy!
Serving Size: 1 (702) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 4...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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