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Coconut Fish Stew Recipe - Food.com tomato paste, red pepper, hot sauce, parsley, coconut milk, onion, garlic, mussel, shrimp, fish, salt, lime juice, water I am a gastric bypass patient and this recipe is a tasty meal I can have. Serving Size: 1 (440) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 250.2 Calories from Fat 97 g 39 % ...
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| Seafood Stew Recipe - Food.com red pepper, olive oil, pepper, button mushroom/champignon, onion, zucchini/courgette, tomato, aubergine/eggplant, mussel, crab, salt, red wine This a recipe that I found in an English magazine my MOM had, so tasty!! Cook's Note: Crab claws, langoustines or chunky white fish can be used with or instead of, suggested shellfish. Serving Siz...
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Fisherman's Stew Recipe - Food.com red onion, red pepper, chili dried/powder, olive oil, parsley, basil, garlic, tomato, mussel, shrimp, cod, salt, white wine Our recipe is a speedy version of cioppino -- a California specialty of fish simmered in a garlicky tomato broth. We cut back on the variety of seafood usually called for, helping us shave off a consi...
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| French Country Shellfish Stew Recipe - Food.com red pepper, seafood stock, olive oil, thyme, pepper, parsley, bay leaf, orange, onion, garlic, celery, tomato, mussel, clam, shrimp, salt, white wine Posted for ZWT3, I got this recipe from foodfit.com. I haven't tried this yet, but it sure sound yummy! Serving Size: 1 (702) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 4...
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