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Blue Mussels Go Green Recipe - Food.com green pepper, red pepper, olive oil, pepper, parsley, chili pepper, bay leaf, shallot, spring onion, onion, garlic, mussel, mustard, white wine vinegar, salt, white wine Mussels are a 'super green' food that offer tremendous health benefits. In addition to being low–fat, they're an excellent source of protein, omega 3s, iron, zinc, vitamin C and ...
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| Mystic Seaport Mussels With Garlic Recipe - Food.com butter, red pepper, chili dried/powder, olive oil, parsley, onion, garlic, mussel, salt, white wine I found this in the Mystic Seaport All Seasons Cookbook in the Summer section. I cannot wait to try this! Serving Size: 1 (542) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 545...
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