Bean and Squash Stew Recipe - Food.com curry paste,    vegetable stock,    olive oil,    mustard seed,    red chili,    cumin,    black-eyed pea,    butternut squash,    potato,    onion,    garlic,    tomato This hearty stew is full of goodness, yet it is easy to make and tastes terrific. The beauty of a one pot meal is not just less washing up, but also the fact that all the vitamans and minerals are kep...

Deluxe Potato Gratin Recipe - Food.com butter,    hard cheese,    chicken stock,    sage,    pepper,    mustard seed,    potato,    leek,    bacon,    salt,    cheddar cheese,    creme freche I think this hearty dish -- like scalloped potatoes but so much better -- is a meal on its own. A small salad on the side adds the finishing touch. Serving Size: 1 (961) g   Servings Per Recipe: 2   AMT...

African Potato Stew Recipe - Food.com collard greens,    canola oil,    poppy seed,    pepper,    mustard seed,    ginger root,    coriander seed,    cloves,    raisin,    sweet potato,    potato,    onion,    garlic,    cauliflower,    apple cider vinegar,    salt,    water This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet. Serving Size: 1 (727) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Indian Samosa Casserole Recipe - Food.com chili dried/powder,    vegetable stock,    oil,    curry powder,    mustard seed,    cumin,    dried ginger,    peas,    potato,    carrot,    onion,    garlic,    wholewheat flour,    salt,    agave syrup,    sugar,    soy milk,    flour I just got this in an email from Veg Times, and I'm posting here for safekeeping. Sounds like a bit of work but also sounds delish! Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVIN...

Lentil and Spinach Stew Recipe | SparkRecipes chicken stock,    olive oil,    white peppercorn,    mustard seed,    coriander seed,    lentil,    onion,    spinach,    cheddar cheese,    lemon juice Easy, delicious and healthy Lentil and Spinach Stew recipe from SparkRecipes. See our top-rated recipes for Lentil and Spinach Stew. In a large saucepan heat oil over medium heat' Add mustard seed...

Indian-Spiced Eggplant & cauliflower stew Recipe | SparkRecipes canola oil,    curry powder,    garam masala,    mustard seed,    ginger root,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    cauliflower,    yogurt (plain),    water This recipe calls for GARAM MASALA WHICH IS NOT IN THE SPARK DATABASE, Serving size is approximately 1 1/2 cups, I only had 1 cup. Heat a dutch oven over medium heat. Add curry powder, garam masala an...

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