Indian-Style Green Beans Recipe - Food.com oil,    mustard seed,    coriander seed,    dried ginger,    carrot,    onion,    green beans,    salt,    lemon juice From La Leche League's Whole Foods for the Whole Family. Serving Size: 1 (84) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 79.1   Calories from Fat 43 g 56 %   Total Fat 4.9 ...

Bengali Potatoes Recipe - Food.com red potato,    oil,    turmeric,    pepper,    mustard powder,    mustard seed,    ginger root,    green chili,    garlic,    salt Serving Size: 1 (914) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 939.1   Calories from Fat 261 g 28 %   Total Fat 29.1 g 44 %   Saturated Fat 3.9 g 19 %   Cholesterol 0 mg 0 %   S...

Gujerati-style Green Beans. Recipe chili dried/powder,    oil,    pepper,    mustard seed,    garlic,    french beans,    salt,    sugar Simple yet delicious way to cook green beans. Goes well with Indian meals and gilled and roasted meats. Can do the blanching well ahead of time and finish just before you eat. Trim the beans and cut i...

Ginger-Lemon Sweet Potatoes Recipe - Food.com red onion,    canola oil,    turmeric,    mustard seed,    ginger root,    green chili,    sweet potato,    yam,    salt,    lemon juice from 5 spices, 50 dishes by ruta kahate Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275   Calories from Fat 65 g 24 %   Total Fat 7.3 g 11 %   Saturated Fat...

Cauliflower With Ginger Garlic Green Chiles Recipe chili dried/powder,    sunflower oil,    garam masala,    pepper,    mustard seed,    ginger root,    green chili,    cumin,    garlic,    cauliflower,    salt Nice Indian veggie dish use as side dish to tandoori chicken recipes and don't forget the rice and there's the whole meal. Hope you like! Peel and finely chop the garlic and ginger.   Cut the c...

Okra - My style Recipe - Food.com oil,    pepper,    mustard seed,    coriander seed,    cumin,    mango powder,    onion,    okra,    tomato,    salt This was an impromptu recipe that turned out yummy and became a regular. Serving Size: 1 (229) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 97.3   Calories from Fat 25 g 27 %   T...

Indian Style Broccoli Recipe - Food.com safflower oil,    garam masala,    turmeric,    mustard seed,    coriander,    coconut,    onion,    tomato,    broccoli,    lemon juice,    yogurt (plain),    water Enjoy! If your local grocery doesn't carry garam masala, you can make your own (there are several good recipes for it here.) You can also purchase it at specialty stores that carry Indian foods. S...

Braised Cauliflower and Tomatoes Recipe - Food.com oil,    garam masala,    turmeric,    parsley,    mustard seed,    ginger root,    coriander seed,    coriander leaf,    chili pepper,    cumin,    tomato,    cauliflower,    salt,    water An Indian dish that is not only tasty but colorful. Turmeric gives it a bright yellow color. Goes well with fried meat, green salad and bread. Serving Size: 1 (343) g   Servings Per Recipe: 4   AMT. PER...

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