Stir Fried Squid with Herbs and Spinach Recipe - Food.com red capsicum pepper,    snap/snow peas,    sesame seed oil,    olive oil,    parsley,    mustard seed,    ginger root,    basil,    spring onion,    garlic,    spinach,    squid,    lemon juice Try Stir Fried Squid with Herbs and Spinach from Food.com. - 28224 Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 166.7   Calories from Fat 62 g 37 %   Total ...

Vegetable Puffs Recipe - Food.com chili dried/powder,    puff pastry,    vegetables,    oil,    garam masala,    mustard seed,    ginger root,    coriander leaf,    peas,    potato,    carrot,    bean,    salt,    lemon juice Its yummy when your really hungry and can be had for breakfast or with evening tea too! Its heaven just a bite away! Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Ca...

Cauliflower Thoran Recipe by chockyfoodie | ifood.tv brine,    oil,    mustard seed,    ginger root,    curry leaf,    coconut,    onion,    cauliflower Cauliflower thoran is a very unique thoran prepared in Malayali homes and it is served as a side dish. This thoran is very easy to make and also it tastes good. GETTING READY   1. In a bowl, add caulif...

In The Moment Tofu Veggie Stir Fry Recipe | SparkRecipes oil,    cashew,    curry powder,    parsley,    mustard seed,    ginger root,    coriander,    coconut milk,    carrot,    garlic,    zucchini/courgette,    bok choy,    soy sauce,    firm tofu,    stock or broth,    water Stir-Fry found on www.savvyvegetarian.com 1. Cut the tofu into slices about 1x2". Place in a bowl, stir in soy sauce and set aside. 2. Heat oil on low in a stir-fry pan. 3. If you want fried tofu...

Potatoes with Fresh Fenugreek Recipe by foodlover | ifood.tv fenugreek/methi,    chili dried/powder,    corn oil,    turmeric,    mustard seed,    ginger root,    curry leaf,    cumin,    potato,    onion,    garlic,    tomato,    salt,    lemon juice 1. Heat the oil in a medium-sized haandi or saucepan and stir-fry the onions for 1 minute with the curry leaves, onion seeds, mustard seeds, cumin seeds and dried red chillies. Lower the heat and add ...

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