Low-fat Easy Ham, Green Pea and Noodle Casserole Recipe - Food.com sage,    pepper,    nutmeg,    mustard powder,    peas,    ham,    noodles,    bread crumbs,    vegetable fat spread,    milk,    flour Try Low-fat Easy Ham, Green Pea and Noodle Casserole from Food.com. - 19960 Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 271.3   Calories from Fat 73 g 27 ...

Low (Healthy) Fat, High Flavor Briami (veg casserole) Recipe | SparkRecipes olive oil,    thyme,    sage,    pepper,    nutmeg,    marjoram,    onion,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt Can be eaten as a great side to grilled chicken or as a meal on its own with some couscous or a brown rice pilaf. Preheat oven to 375 degrees F. After prepping the veggies, mix together with the tomat...

Crock Pot Italian Vegetable Stew Recipe - Food.com red potato,    white bean,    beef steak,    romano cheese,    beef stock,    barley,    thyme,    sage,    nutmeg,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    spinach,    pasta,    water A great stew to make in the crock pot. Any suggestions for adding more flavor? It tasted a little bland the first time I made it. Serving Size: 1 (407) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...

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