Black Bean Tostadas With Garlicky Greens Recipe - Food.com queso fresco,    ribs,    black beans,    oil,    paprika,    oregano,    coriander,    onion,    garlic,    swiss chard,    salsa,    tortilla,    sour cream Another great recipe from Vegetarian Times. These are delicious and so simple to make. Great for when you need a quick and healthy dinner. Serving Size: 1 (356) g   Servings Per Recipe: 4   AMT. PER SER...

Southwestern Quiche Recipe - Food.com green pepper,    chili dried/powder,    wild rice,    pepper cheese,    egg substitute,    black beans,    olive oil,    cooking spray,    oil,    cumin,    onion,    garlic,    salt,    salsa,    milk Loved Bec's South of the Border Pie but made several adjustments- very good recipe! This version is crustless, but I also like putting it in a pie crust. Serving Size: 1 (164) g   Servings Per Reci...

Crock Pot Black Bean Torta Recipe - Food.com tomato sauce,    black beans,    oil,    pepper,    oregano,    green chili,    cumin,    onion,    garlic,    sweetcorn,    salsa,    monterey jack cheese,    cream cheese,    tortilla,    sour cream This summer, I was given a cookbook called the 125 Best Vegetarian Slow Cooker Recipes Now that I HAVE a slow cooker, unearthed from my mothers basement, I can actually try all the great recipes in my...

Plantains With Spicy Black Beans Recipe - Food.com black beans,    vegetable stock,    oil,    cooking banana,    pepper,    coriander seed,    coriander,    cumin,    onion,    garlic,    salt,    salsa,    sour cream From Vegetarian Times-February 2003 Serving Size: 1 (503) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 514.5   Calories from Fat 46 g 9 %   Total Fat 5.2 g 8 %   Saturated Fat 0.9...

My Favorite Tex-Mex Tofu Scramble Recipe - Food.com bell pepper,    chili dried/powder,    oil,    coriander,    jalapeno,    cumin,    lime,    spring onion,    onion,    garlic,    salt,    salsa,    firm tofu,    rice,    tortilla This is one of my all-time favorite ways to prepare tofu. It's not fussy, and can easily be adapted to suit your tastes. It is based on a Moosewood recipe. Serving Size: 1 (386) g   Servings Per Re...

South of the Border Pie Recipe - Food.com green pepper,    chili dried/powder,    brown rice,    olive oil,    cooking spray,    oil,    cumin,    kidney bean,    onion,    garlic,    eggs,    salt,    salsa,    cheddar cheese,    milk From a vegetarian cookbook of mine. The beans, rice, eggs, and cheese provide the protein while chili powder and cumin provide the kick! Serve this with a simple tossed salad. Serving Size: 1 (208) g ...

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