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 Jamaican Pork Stew Recipe - Food.com
green pepper, cornstarch, oil, pepper, pineapple, onion, pork, vinegar, soy sauce, salt, tomato ketchup/catsup, brown sugar, water
Family favourite from my mother-in-law. Good for a weeknight supper or for company. I use any kind of lean pork (loin, tenderloin etc.). Easy and delicious.
Serving Size: 1 (289) g Servings Per Recip...
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|  Brown Stew Chicken Recipe - Food.com
chicken thigh, oil, thyme, pepper, chili pepper, lime, spring onion, onion, garlic, tomato, soy sauce, salt, tomato ketchup/catsup
Bring a bit of sun into your life with this flavorsome chicken stew. just saw this on a Gary Rhodes show, it looks fantastic. Times does not include marinating.
Serving Size: 1 (456) g Servings Per R...
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Grenadian Style Baked Chicken Recipe - Food.com
chicken, oil, curry powder, thyme, parsley, oregano, dried ginger, onion, garlic, tomato, mustard, salt, tomato ketchup/catsup, lime juice
I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!
Serving Size: 1 (154) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calorie...
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