Quinoa and Black Bean Salad Recipe | SparkRecipes dressing,    ribs,    green pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander seed,    coriander,    cayenne pepper,    cumin,    olive,    carrot,    spring onion,    garlic,    celery,    green beans,    tomato,    salt,    lime juice,    water Here's a nice light salad packed with protein and perfect for the dog days of summer. This is delicious warm and even better chilled the next day. 1. Soak quinoa for 30 minutes in cold water, rins...

Taco Pasta Pie Recipe - Food.com butter,    tomato sauce,    green pepper,    chili dried/powder,    ground beef,    green chili,    olive,    onion,    tomato,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    pasta This is different than the regular taco pies. It uses spaghetti as its crust or shell. It’s very good; I hope you decide to try it. Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT. PER SERV...

Layered Fiesta Casserole Recipe - Food.com green pepper,    red pepper,    ground beef,    pepper,    olive,    onion,    garlic,    tomato,    sweetcorn,    salt,    salsa,    cheddar cheese,    tortilla One dish meal, that makes good use of garden vegetables. Serving Size: 1 (499) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1000.1   Calories from Fat 481 g 48 %   Total Fat 53.5...

Black Bean Chicken Casserole Recipe - Food.com chicken breast,    green pepper,    black beans,    olive oil,    pepper,    oregano,    cumin,    olive,    spring onion,    onion,    garlic,    tomato,    salt,    salsa,    monterey jack cheese,    cheese,    tortilla,    sour cream This is a favorite of mine. Adapted from Light and Tasty. Serving Size: 1 (218) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 301.2   Calories from Fat 97 g 32 %   Total Fat 10.8...

Beef Enchiladas Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    ground beef,    cottage cheese,    oil,    pepper,    parsley,    green chili,    dried garlic,    olive,    onion,    salt,    cheddar cheese,    tortilla The sauce on these is very rich and full of flavor. Everyone's favorite! Serving Size: 1 (491) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 779.8   Calories from Fat 405 g 5...

Tasty Tamale Pie Recipe - Food.com butter,    tomato sauce,    green pepper,    chili dried/powder,    refried beans,    black beans,    ground beef,    cornstarch,    pepper,    olive,    onion,    garlic,    sweetcorn,    salt,    cheddar cheese,    vegetable fat spread,    sugar,    water This hearty and delicious meat pie with tamale topping is a long-time family favorite of ours and based upon a versatile recipe from the 1976 Better Homes and Gardens New Cookbook. You may change thin...

Vegetable Burritos Recipe - Food.com green pepper,    olive oil,    oil,    pepper,    parsley,    coriander,    kidney bean,    olive,    mushrooms,    onion,    garlic,    salsa,    cheddar cheese,    tortilla,    sour cream Mushrooms, onion, and kidney beans are a few of the ingredients that make up the fiber-rich filling in these tasty burritos! The recommended amount of fiber for most people is 20 to 35 grams a day. Se...

Aztec Taco Fondue Recipe - Food.com green pepper,    red pepper,    pitta bread,    vegetable stock,    chicken stock,    corn chips,    oregano,    cumin,    olive,    sausage,    taco seasoning,    tortilla chips,    cheddar cheese,    tortilla,    flour Get out the fondue pot, and have a ball creating this Mexican fondue dish to please your palate! Great for parties and friends getting together to set around the table and Do Fondue! Serving Size: 1 (...

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