Italian Stir-Fry Recipe - Food.com olive oil,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    sausage,    salt,    parmesan cheese,    pasta This is a tasty throw together dish that even picky kids like. Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 685.7   Calories from Fat 353 g 52 %   Total Fat...

Spicy Stir Fried Broccoli And Ziti Recipe red pepper,    olive oil,    pine nut,    garlic,    broccoli,    salt,    parmesan cheese,    pasta Easy to make and lots of flavor. Can also add cooked chicken too. Cook pasta according to box directions   Drain and reserve 1 cup of pasta liquid   Set pasta aside   Heat olive oil in skillet on high he...

Chicken Marinara Stir-Fry Recipe - Food.com chicken breast,    tomato sauce,    green pepper,    chicken stock,    cornstarch,    olive oil,    thyme,    basil,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    parmesan cheese,    pasta,    red wine An Italian twist on an Asian classic. Low fat. Serving Size: 1 (493) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 262.1   Calories from Fat 63 g 24 %   Total Fat 7.1 g 10 %   Satu...

Healthy Bow Tie Chicken Supper Recipe - Food.com chicken breast,    bell pepper,    olive oil,    pepper,    peas,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    seasoning,    parmesan cheese,    pasta This healthy dinner is easy to make and very yummy! I like to add whatever extra veggies I have on hand to change it up. My husband is a picky eater with vegetables but he loves this dish! NOTES: I ad...

Canadian Bacon Bow Ties Recipe - Food.com canadian bacon,    red onion,    red bell pepper,    chili dried/powder,    pepper cheese,    olive oil,    rosemary,    pepper,    coriander leaf,    caper,    basil,    peas,    spring onion,    tomato,    parmesan cheese,    pasta I love canadian bacon and wanted to spring something new on my monthly dinner club participants. I read a similar recipe in a cookbook, but concocted my own version. It was a huge hit and a mainstay i...

Italian Beef Stir Fry Recipe - Food.com italian dressing,    oil,    garlic,    zucchini/courgette,    tomato,    beef,    parmesan cheese,    pasta A great recipe for zucchini and tomato season Serving Size: 1 (469) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1610.8   Calories from Fat 826 g 51 %   Total Fat 91.8 g 141 %   S...

Italian Beef Stir-Fry Recipe - Food.com oil,    garlic,    zucchini/courgette,    tomato,    beef,    salad dressing,    parmesan cheese,    pasta For when zucchini and tomatoes are plentiful. Quick and easy. Serving Size: 1 (430) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1604.1   Calories from Fat 825 g 51 %   Total Fat...

Kielbasa-vegetable Stir Fry Recipe - Food.com butter,    kielbasa,    red pepper,    snap/snow peas,    oil,    carrot,    onion,    garlic,    celery,    broccoli,    parmesan cheese,    pasta I got this recipe from my sister. Omit the kielbasa and you've got a yummy vegetarian dish. Just add vegetables of your choice to the skillet in order of how long it takes them to cook. Serving Si...

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