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Penne Pasta With Black Beans and Mango Recipe - Food.com black beans, olive oil, pepper, basil, mango, onion, garlic, tomato, salt, pasta I've been making this for years. It's quick and easy to throw together, and it's low in saturated fat. Great with a salad and some garlic bread. Serving Size: 1 (640) g Servings Per Recip...
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| Anne Marie's Pasta With Beans Recipe - Food.com black beans, olive oil, pepper, basil, mushrooms, spring onion, tomato, salt, parmesan cheese, pasta, lemon juice This is an old family recipe. I have no idea who Anne Marie is but her name adds a nice touch doesn't it? Serving Size: 1 (230) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories:...
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Southwest Spaghetti Squash Recipe | SparkRecipes spaghetti squash, black beans, pepper, coriander, cumin, dried garlic, tomato, monterey jack cheese Easy, delicious and healthy Southwest Spaghetti Squash recipe from SparkRecipes. See our top-rated recipes for Southwest Spaghetti Squash. 1. Preheat oven to 350 F. Spray baking pan and 11-quart bakin...
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| Southwest Spaghetti Squash Recipe - Food.com spaghetti squash, garlic salt, black beans, pepper, coriander, cumin, tomato, monterey jack cheese I found this recipe in a Low-Carb cookbook. The sweetness of the squash mixes well with the spice of the other ingredients. Low-carb and vegetarian! Serving Size: 1 (270) g Servings Per Recipe: 4 AM...
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| Spicy Southwestern Pasta Recipe - Food.com red pepper, chili dried/powder, black beans, pepper, oregano, green chili, cumin, onion, garlic, tomato, sweetcorn, salt, cheddar cheese, pasta, sour cream This is a tasty and colorful meatless meal. It has several ingredients, but is easy to put together on the stovetop. It's quite low in fat if you use the reduced-fat forms of the dairy products. T...
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| Black Bean Spaghetti Recipe - Food.com black beans, olive oil, pepper, basil, olive, mushrooms, onion, garlic, tomato, sweet pepper, salt, parmesan cheese, pasta Serving Size: 1 (421) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 524.1 Calories from Fat 110 g 21 % Total Fat 12.3 g 18 % Saturated Fat 4.1 g 20 % Cholesterol 14.7 mg 4 %...
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| Spanish Lasagna Recipe | SparkRecipes spaghetti squash, garlic salt, black beans, olive oil, coconut oil, pepper, cumin, onion, garlic, celery, tomato, taco seasoning, lemon juice, sour cream, water Low carb, gluten free, vegetation and tastes unhealthy!! Spread cooked Spaghetti Squash over a 9x 11 inch pan and layer black beans on top of them sprinkling garlic salt and black pepper and cumin. Se...
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| Chicken With Black Beans over Pasta Recipe - Food.com chicken breast, red pepper, black beans, chicken stock, pepper, cayenne pepper, shallot, garlic, sun dried tomatoes, balsamic vinegar, salt, cheese, pasta, honey, white wine, flour If you wish you may make this a day ahead and let it mellow in the fridge or just make and serve. It may be doubled. Personally I like spicy and would add an additional tsp of Cayenne. This recipe is ...
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| Mexican Pasta Recipe - Food.com black olive, green bell pepper, black beans, olive oil, pepper, onion, tomato, sweetcorn, salt, salsa, taco seasoning, pasta SUBMITTED BY: Mimi on allrecipes.com Serving Size: 1 (373) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 497.8 Calories from Fat 86 g 17 % Total Fat 9.6 g 14 % Saturated Fat ...
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| Pasta, meat and beans concoction Recipe | SparkRecipes cheese soup, black beans, ground beef, mushroom soup, pepper, oregano, dried garlic, onion, salt, pasta Easy, delicious and healthy Pasta, meat and beans concoction recipe from SparkRecipes. See our top-rated recipes for Pasta, meat and beans concoction. Brown up beef. Cook pasta. Once beef is browned, ...
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