 Hummus and Avacado Dip Recipe | SparkRecipes
black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette
Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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|  Black N Tan Hummus Recipe
black beans, olive oil, pepper, cumin, chickpea, garlic, lemon juice, yogurt (plain), water
A fully flavoured, lite hummus-style dip made with black beans, yogurt and lots of garlic! I hate the flavour of tahini (I know, weird) so I leave it out.
Place all ingredients in a food processor (f...
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