Black Bean and Rice Salad Recipe - Food.com black olive,    green pepper,    brown rice,    black beans,    pepper,    coriander leaf,    tomato,    salt,    salad dressing Serve this easy make-ahead salad with a Burrito or any another sandwich. Serving Size: 1 (123) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 232.3   Calories from Fat 15 g 7 %   T...

Quinoa with black beans and no corn (allrecipes.com) Recipe | SparkRecipes quinoa,    black beans,    vegetable stock,    oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    salt from allrecipes.com without the corn 1. Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2. Mix quinoa into the saucepan and cover wit...

Vegetarian Minestrone Soup Recipe - Food.com black beans,    olive oil,    pepper,    oregano,    bay leaf,    basil,    kidney bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt,    water High protein low fat and sodium. Serving Size: 1 (510) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 385   Calories from Fat 45 g 12 %   Total Fat 5 g 7 %   Saturated Fat 0.8 g 3 %...

Spanish Lasagna Recipe | SparkRecipes spaghetti squash,    garlic salt,    black beans,    olive oil,    coconut oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    taco seasoning,    lemon juice,    sour cream,    water Low carb, gluten free, vegetation and tastes unhealthy!! Spread cooked Spaghetti Squash over a 9x 11 inch pan and layer black beans on top of them sprinkling garlic salt and black pepper and cumin. Se...

Moros Y Cristianos Recipe green bell pepper,    red pepper,    black beans,    olive oil,    thyme,    pepper,    green chili,    cumin,    bay leaf,    onion,    garlic,    tomato,    apple cider vinegar,    salt,    rice,    water AKA black beans and rice. A Cuban staple and considered to bring you good luck when you eat in on New Year's. I enjoy it year round. Fast fix when you want a quick meal. Saute onion, bell pepper, ...

Chorizo-Banana Bean Soup Recipe | MyRecipes red bean,    green bell pepper,    chorizo sausage,    black beans,    chicken stock,    olive oil,    pepper,    chili pepper,    bay leaf,    banana,    carrot,    onion,    garlic,    tomato,    salt,    water Chorizo-Banana Bean Soup Instructions Checklist   Step 1   Sort and wash beans, and place in a large ovenproof Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes. ...

Fabulous Pasta Salad Recipe - Food.com caesar salad dressing,    provolone,    red pepper,    black beans,    pepper,    parsley,    turkey,    eggs,    ham,    salt,    cheddar cheese,    pasta Every time I take this to a party, someone wants the recipe. They're surprised to find out it's so easy. This is so flavorful! And it's really an attractive dish to serve too! Serving Size...

Black Bean Soup Recipe - Food.com heavy cream,    brown rice,    black beans,    olive oil,    pepper,    parsley,    oregano,    bay leaf,    spring onion,    onion,    garlic,    vinegar,    rice,    sour cream,    water My good friend Connie (she says this is classic Cuban Frijoles Negro soup) made this great dish for her family. I likes it thicker so I added the 3rd can of blended beans and occasionally the heavy cr...

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