Fattoush Recipe | EatingWell red onion,    pitta bread,    olive oil,    sumac,    pepper,    mint,    tomato,    cucumber,    lettuce,    salt,    lemon juice Toasting the pita adds crunch to this bright-tasting salad, and a drizzle of olive oil and a sprinkle of ground sumac--the berry of a bush that grows wild all over Lebanon--add depth. Letting the sala...

Maast-O Khiyaar Cucumber Yogurt Recipe - Food.com pepper,    dill,    shallot,    garlic,    cucumber,    salt,    yogurt (plain) tasty Persian cucumber yogurt Serving Size: 1 (987) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 142.6   Calories from Fat 51 g 36 %   Total Fat 5.7 g 8 %   Saturated Fat 3.5 g 17...

Vegetarian Sloppy Lentils in Pita Recipe - Food.com pitta bread,    vegetarian burger,    olive oil,    thyme,    pepper,    mint,    cumin,    bay leaf,    lentil,    onion,    garlic,    tomato,    cucumber,    salt,    yogurt (plain),    water I found this recipe in Cooking Light though I use vegetarian burger instead of ground lamb to make it vegetarian. Serving Size: 1 (347) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Mujadarra and More Recipe - Food.com wheat berry,    wild rice,    olive oil,    turmeric,    pepper,    mint,    cayenne pepper,    lentil,    mung bean,    spring onion,    onion,    garlic,    cucumber,    salt,    yogurt (plain),    water More than just lentils and rice, this dish was tossed together from the grains and beans in my pantry. I followed a Mujadarra recipe to build it. Substitute anything you've got, and remember to ad...

Quinoa Tabouli Recipe | SparkRecipes dressing,    quinoa,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice The Tabouli recipe is a healthful and delicious Mediterranean food recipe prepared with quinoa, mint, garlic, tomatoes, green onions, olive oil and lemon. An excellent picnic food idea, it tastes grea...

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