Jamaican Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Very tasty and easy to make. Another favorite of mine from cooking light. I generally use more curry powder and add jamaican hot sauce. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Jamaican Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    chicken stock,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Found this in a Cooking Light magazine and have put it on my list of recipes to try. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 516.7   Calories from Fat...

Jamaican Chicken Stew Recipe | MyRecipes chicken breast,    red pepper,    black beans,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans. Serve the chunky chicken mixture over steamed rice for a hearty one-dish meal. Instructio...

Cuban-Style Pot Roast Recipe - Food.com beef bottom round,    tomato paste,    olive oil,    pepper,    cumin,    bay leaf,    onion,    garlic,    tomato,    salt,    fat,    red wine,    flour This super tasty and super easy pot roast is made in a slow cooker. This delicious recipe was found in the Southeast Parent magazine and is from Delores Kosteini. Serving Size: 1 (274) g   Servings Per...

Authentic Arawak Bar-B-Q Sauce Recipe - Food.com oil,    pepper,    nutmeg,    chili pepper,    cinnamon,    dried ginger,    allspice,    shallot,    spring onion,    garlic,    apple cider vinegar,    soy sauce,    salt,    molasses,    brown sugar,    red wine,    orange juice This is a Caribbean marinade for all kinds of fish or meat. This is from All Recipes. Serving Size: 1 (347) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 444.8   Calories from Fa...

Jamaican Brown Stew Chicken Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    olive oil,    curry powder,    thyme,    pepper,    allspice,    onion,    garlic,    tomato,    red wine A classic jamaican dish. We serve this over basmati rice & a side of my Jamaican garden salad. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Cal...

Ropa Vieja Recipe - Food.com tomato sauce,    green pepper,    olive oil,    pepper,    bay leaf,    onion,    garlic,    salt,    rice,    red wine,    water I got this from one of Jeff Smith's Frugal Gourmet cookbooks seveal years ago. Pretty easy to make. Nice weekend meal in place of standard pot roast. Serving Size: 1 (465) g   Servings Per Recipe: ...

Round Steak Au Poivre Recipe by admin | ifood.tv butter,    beef steak,    pepper,    spring onion,    beef,    red wine,    brandy Coarsely crack peppercorns with mortar and pestle or with spoon in metal mixing bowl.   Cut steak into 4 serving pieces.   Place steak pieces on waxed paper.   Sprinkle each with 1/4 to 1/2 teaspoon of t...

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