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 Vegan TexMex Cheesie Beans & Rice Recipe | SparkRecipes
bell pepper, black beans, cornstarch, turmeric, kidney bean, pinto bean, mushrooms, onion, tomato, sweetcorn, beef, salsa, nutritional yeast, taco seasoning, firm tofu, rice, tex mex cheese, water
Low Fat (2g), High Fibre (13g), High Protein (20g) meal
This meal is similar to a chili but not in a thick tomato sauce, more of just a mix of texmex stuff.... Steps: Well, there isn't too much wo...
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|  Red Beans and Rice Recipe | SparkRecipes
textured vegetable protein, chili dried/powder, brown rice, cumin, kidney bean, pinto bean, onion, garlic, rice, water
A No-Fat cajun treat, Vegetarian stylemodified from bob's red mill TVP package
Rehydrate TVP with 1 3/4 cup boiling water. Saute onion and garlic, with spray oil, until tender. Simmer veggies with...
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Vegetarian Mexican Lasagna Recipe - Food.com
tomato sauce, green bell pepper, chili dried/powder, cottage cheese, olive oil, cooking spray, cayenne pepper, cumin, kidney bean, pinto bean, onion, garlic, sweetcorn, cheddar cheese, tortilla
This is from Vegetarian Times: Low-Fat and Fast (highly recommended). I've made it quite a few times now, and it's a nice bit of comfort food that doesn't require meat, doesn't add on ...
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