Jamaican Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    chicken stock,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Found this in a Cooking Light magazine and have put it on my list of recipes to try. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 516.7   Calories from Fat...

Jamaican Chicken Stew Recipe | MyRecipes chicken breast,    red pepper,    black beans,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans. Serve the chunky chicken mixture over steamed rice for a hearty one-dish meal. Instructio...

Weight Watcher Jerk Chicken Recipe - Food.com chicken breast,    oil,    nutmeg,    coriander,    jalapeno,    cinnamon,    allspice,    spring onion,    garlic,    soy sauce,    red wine This was in a 1993 WW magazine. Looks like approximately 4 points per serving (184 calories per serving) I had the recipe in my stash which I am slowly cleaning out. Prep time includes marinating time...

Jamaican Brown Stew Chicken Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    olive oil,    curry powder,    thyme,    pepper,    allspice,    onion,    garlic,    tomato,    red wine A classic jamaican dish. We serve this over basmati rice & a side of my Jamaican garden salad. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Cal...

Jerk Chicken - Recipe #16461 - Foodgeeks chicken breast,    olive oil,    thyme,    white peppercorn,    peppercorn,    nutmeg,    cloves,    jalapeno,    allspice,    spring onion,    onion,    apple cider vinegar,    soy sauce,    brown sugar,    red wine,    lime juice Try this recipe for Jerk Chicken on Foodgeeks.com First, prepare the marinade. Crush whole cloves and peppercorns in a spice grinder or coffee grinder. (Blender might work, too). Combine with all othe...

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