Protein pancakes Recipe | SparkRecipes egg whites,    stevia,    cottage cheese,    protein,    oats,    cinnamon,    fat,    yogurt (plain) HFrom here you continue cooking over med Using a magic bullet- blend until smooth From here you continue cooking over medium low heat as a normal pancake...again making sure not to overcook. Serving S...

Perfect Protein Salad Recipe | SparkRecipes dressing,    whey,    red onion,    red pepper,    cottage cheese,    wheat,    sunflower seeds,    pepper,    parsley,    chickpea,    carrot,    spring onion,    garlic,    cucumber,    apple cider vinegar,    salt This is the best way i could write out the ingriedients. This is a Protein salad that my local grocery store carries. This salad is dynamite and has actually been one of two salads that have turned my...

Awesome High Protein Shake Recipe - Food.com whey,    cottage cheese,    banana,    peanut butter,    ice cream,    milk Very good, i drink twice a day! Serving Size: 1 (303) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 683.9   Calories from Fat 318 g 47 %   Total Fat 35.4 g 54 %   Saturated Fat 8.5...

Protein Smoothie Recipe - Food.com whey,    egg substitute,    cottage cheese,    raspberry,    milk,    vanilla yogurt,    ice I'm doing the Abs Diet and came up with this smoothie. Serving Size: 1 (264) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 185.2   Calories from Fat 13 g 7 %   Total Fat 1.5 g...

Georgene's Very High Protein Sugar-Free Pancakes Recipe - Food.com egg substitute,    sweetener,    cottage cheese,    protein powder,    vanilla extract These are unbelievable in that they have NO flour, NO oats, NO gluten, NO starches of any sort. They are tender and must be turned carefully, but not inordinately so. And they are delicious! I use Lea...

Tomboy's Banana Protein Muscle Builder Muffins Recipe - Food.com egg whites,    wheat bran cereal,    cottage cheese,    protein powder,    bicarbonate of soda,    banana,    eggs,    vegetable fat spread,    sugar,    self raising flour,    milk I invented this recipe for my husband who is a (wannabe) body builder! They taste good and (hopefully) help to put on the muscle! Serving Size: 1 (960) g   Servings Per Recipe: 1   AMT. PER SERVING % DA...

Eggnog Pancakes Recipe - Food.com cottage cheese,    protein,    bicarbonate of soda,    olive oil,    wholewheat flour,    eggs,    salt,    eggnog I took my favorite pancake recipe and made it festive by replacing the buttermilk with eggnog. So if you don't want the extra sugar in there, just put the buttermilk back in. It's delightful t...

Protein wraps Recipe | SparkRecipes egg whites,    turkey bacon,    red pepper,    cottage cheese,    protein powder,    cheese This is a great high protein type of crepe/pancake that we love to make ahead and take for lunches. You can wrap inside your favorite toppings and yummy! Add egg whites, cottage cheese and protein pow...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01