Pueblo Festival Bean Salad | Diabetic Recipe - Diabetic Gourmet Magazine red bell pepper,    green bell pepper,    black beans,    oil,    oregano,    epazote,    red chili,    pinto bean,    onion,    garlic,    green beans,    apple cider vinegar,    salt,    honey,    sugar Recipe for Pueblo Festival Bean Salad from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Combine first 6 ingredients in a large bowl.   Comb...

Fresh Green Beans Salad Recipe oil,    pepper,    red chili,    onion,    garlic,    green beans,    salt,    lemon juice Fresh beans cooked with galric onions and tomatoes. heat 3 table spoons of oil in saucepan,add onion and peppers and fry till soft.add garlic beans keep frying on low heat for 15 minutes. add tomatoes...

Gourmet Pearl Couscous Salad With Vegetables and Cashew Nuts and Recipe - Food.com sesame seed oil,    olive oil,    cashew,    coriander leaf,    red chili,    lemon,    green beans,    sweetcorn,    pumpkin,    soy sauce,    salt,    cous cous Serving Size: 1 (187) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 357.6   Calories from Fat 126 g 35 %   Total Fat 14.1 g 21 %   Saturated Fat 2.4 g 11 %   Cholesterol 0 mg 0 %   S...

Two-Bean Tuna Salad Recipe - Food.com butter,    cannellini bean,    red onion,    olive oil,    pepper,    parsley,    red chili,    lima bean,    lemon,    green beans,    tomato,    lettuce,    tuna,    eggs,    salt,    bread A light but filling lunch that comes together easily. Serving Size: 1 (653) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 563.3   Calories from Fat 142 g 25 %   Total Fat 15.8 g 2...

Thai Fishcakes With Cucumber Salad Recipe - Food.com red drum fish,    red capsicum pepper,    lemon peel,    oil,    peanut,    coriander leaf,    red chili,    coconut milk,    shallot,    garlic,    green beans,    cucumber,    eggs,    white vinegar,    fish sauce,    sugar Another different flavoured fish cake recipe. Serve as an appetiser. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 387.2   Calories from Fat 187 g 49 %   Tot...

Contemporary Salad Nicoise Recipe - Food.com black olive,    yellow/orange pepper,    green pepper,    red pepper,    chili dried/powder,    sesame seed oil,    olive oil,    walnut,    turmeric,    tamarind,    sesame seed,    peppercorn,    coriander seed,    coriander,    red chili,    cumin,    basil,    lemon,    potato,    green beans,    tuna,    eggs,    balsamic vinegar,    salt,    parmesan cheese,    honey,    sugar,    water Remember doing this salad as a beginner in the kitchen and this is the idea for a salad that is a whole meal. It's curried alright, but I think it is a good one. Serving Size: 1 (288) g   Servings ...

Hot and Sour Salad Recipe - Food.com pumpkin seeds,    red pepper,    sesame seed oil,    olive oil,    sesame seed,    ginger root,    red chili,    runner bean,    mushrooms,    garlic,    celeriac,    green beans,    sweetcorn,    soy sauce The mushrooms can be replaced with crispy seaweed at the end of cooking if desired. Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250   Calories from Fat 12...

Green Papaya Salad Recipe | SparkRecipes peanut,    red chili,    papaya,    lime,    cherry,    garlic,    green beans,    shrimp,    fish sauce,    palm sugar Classic Thai Salad - this is a large portion for one and would make a main meal. Shread the papaya using a grater, alternatively, purchase the papaya already grated from your asian grocer. In a pestle...

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