Jamaican Chicken, Rice, and Bean Salad Recipe - Food.com chicken breast,    red pepper,    black beans,    canola oil,    coriander leaf,    jalapeno,    spring onion,    garlic,    rice,    molasses,    lime juice Serving Size: 1 (226) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 325.9   Calories from Fat 56 g 17 %   Total Fat 6.2 g 9 %   Saturated Fat 0.7 g 3 %   Cholesterol 43.9 mg 14 %   S...

Jamaican Jerk Shrimp and Pineapple Salad Recipe - Food.com black beans,    lime peel,    canola oil,    jamaican jerk spice,    thyme,    pepper,    oregano,    cinnamon,    allspice,    pineapple,    lime,    spring onion,    garlic,    lettuce,    shrimp,    salt,    rice,    pineapple juice,    lime juice From EatingWell: July/August 1995: Sweet, sour and spicy notes produce a captivating blend of flavors here. Don't let the long list of ingredients put you off! Prep time includes 30-minutes marina... recipes with the same ingredients... Jamaican Jerk Shrimp & Pineapple Salad Recipe | EatingWell

Caribbean Black Bean and Rice Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    yellow/orange pepper,    garlic salt,    olive oil,    cumin,    spring onion,    mustard,    apple cider vinegar,    rice Tasty summer side dish Cook rice as directed Chop Veggies Mix Dressing Mix together Serve chilled Number of Servings: 10   Recipe submitted by SparkPeople user KALKOFEN13.   Share on Facebook Share on P...

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