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 Puerto Rican Rice Recipe - Food.com
romano beans, cubanelle peppers, cherry pepper, oil, coriander leaf, chili pepper, caper, pigeon pea, olive, onion, garlic, tomato, ham, salt, rice, water
From the Toronto Star. Adapted from Gourmet.
Serving Size: 1 (257) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 423.1 Calories from Fat 70 g 17 % Total Fat 7.9 g 12 % Satura...
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|  Mojo Isleno Recipe by admin | ifood.tv
tomato sauce, black olive, cherry pepper, olive oil, caper, bay leaf, onion, garlic, fish, apple cider vinegar, salt, water
Combine first 8 ingredients, 1 tablespoon salt, and 1/2 cup olive oil, and cook over moderate heat for about 1 hour. When sauce is nearly done, season fish with remaining 2 tablespoons salt. Put rem...
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 Cuban Beef Stew Recipe
tomato sauce, cherry pepper, red bell pepper, dry sherry, olive oil, pepper, oregano, caper, cumin, bay leaf, olive, raisin, potato, onion, garlic, red wine vinegar, salt, meat
This stew takes a bit of time but its not a difficult recipe and worth the extra effort. It is a low fat version of the original, but tastes just as good.
Heat the oil in a large saute pan, over mediu...
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|  Cuban Beef Stew Recipe - Food.com
tomato sauce, cherry pepper, red bell pepper, beef steak, dry sherry, olive oil, pepper, oregano, caper, cumin, bay leaf, olive, raisin, potato, onion, garlic, red wine vinegar, salt, meat
The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time...
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| Puerto Rican Pot Roast Recipe - Food.com
tomato paste, green pepper, cured pork, olive oil, oregano, chili pepper, caper, potato, onion, tomato, beef, vinegar, salt, fat, water
From the international cookbook. I prefer to use the stovetop the way this is written, but this recipe says that it can be made in a pressure cooker, reducing the cooking time by one-third.
Serving Si...
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| Beef Roast Recipe - Food.com
tomato sauce, pepper, green chili, caper, olive, onion, garlic, bacon, ham, beef, vinegar, salt, stock or broth, fat
Serving Size: 1 (2135) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 3355.3 Calories from Fat 1771 g 53 % Total Fat 196.8 g 302 % Saturated Fat 67.8 g 339 % Cholesterol 943....
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