Low-FODMAP banana and sultana flapjacks recipe - BBC Food butter,    oats,    banana,    sultana,    maple syrup The perfect portable snack, these easy flapjacks have less butter and sugar than most versions and only 5 ingredients. Preheat the oven to 190C/170C Fan/Gas 5. Grease a 20cm/8in square baking tin and ...

Pumpkin Bran Muffins Recipe - Food.com orange peel,    bicarbonate of soda,    oil,    wheat,    oats,    vanilla extract,    nutmeg,    cinnamon,    sultana,    raisin,    wholewheat flour,    pumpkin,    maple syrup,    milk Serving Size: 1 (872) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 136.9   Calories from Fat 29 g 22 %   Total Fat 3.3 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0.4 mg 0 %   Sod...

Crumpet Bread and Butter Pudding | olivemagazine butter,    egg yolks,    pecan,    vanilla extract,    sultana,    eggs,    maple syrup,    sugar,    double cream,    milk Try our take on the British classic, bread and butter pudding. This easy bread and butter pudding recipe is an easy British dessert recipe with crumpets STEP 1   Put the eggs, yolk and caster sugar in ...

Puff Pastry Apple Turnovers Recipe Recipe - Food.com butter,    puff pastry,    icing sugar,    cinnamon,    sultana,    apple,    eggs,    maple syrup,    sugar,    ice cream My 8 year old is learning to cook, and he made these for us this morning. He did a great job, they were delicious! The recipe comes from the Woman's Day cookbook, The ABC Of Kids Cooking. Serving ...

Almond Butter Raisin Cookies (Vegan, Gluten-Free) Recipe - Food.com oat flour,    oats,    flax seed/linseed,    cinnamon,    sultana,    raisin,    almond butter,    salt,    baking powder,    maple syrup,    water Soft healthful gluten-free cookies made with simple ingredients, with a heavy richness from roasted almond butter, lots of raisins and a bit of maple syrup. They are my staple break-time snack for wor...

Matt Moran's banana, walnut and maple muffins - Recipes - delicious.com.au spelt flour,    coconut oil,    walnut,    vanilla pod,    allspice,    banana,    sultana,    eggs,    baking powder,    maple syrup,    milk These muffins are not only totally tasty but also completely refined sugar free. Win win! 1.   Preheat oven to 180 C. Line 15 holes of two 12-hole 80ml (1/3-cup) muffin pans with muffin cases.   2.   Pla...

Eggless Sponge Fruit Cake Recipe by Samina.Tapia | ifood.tv butter,    sour milk,    candied peel,    bicarbonate of soda,    allspice,    sultana,    currant (zante),    maple syrup,    sugar,    flour This wonderfully simple eggless cake recipe is the next to the best pick for vegans. Enjoy this healthy way to snack that checks on your cholesterol levels! GETTING READY   1. Grease an 8-inch X 5-inch...

Baked apple pie oats | Healthy breakfasts | SBS Food butter,    oats,    almond,    nutmeg,    cinnamon,    dried ginger,    sultana,    apple,    eggs,    salt,    maple syrup,    yogurt (plain) The melted butter really is a stupendous addition, and indeed I do notice a difference in texture and flavour when it is absent. Soaking the oats for 30 minutes while your oven preheats and you do a l...

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