Spice Rubbed Flank Steak Recipe - Food.com beef flank steak,    olive oil,    pepper,    paprika,    mustard powder,    coriander,    cloves,    cinnamon,    cumin,    dried garlic,    salt Paleo friendly flank steak Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 415.1   Calories from Fat 203 g 49 %   Total Fat 22.6 g 34 %   Saturated Fat 8.3 g 41...

Steak Recipe beef ribeye steak,    orange peel,    pepper,    nutmeg,    cloves,    cinnamon,    salt,    sugar Recipe given to a family member from a friend,that received it from a gentleman at the Ny-Times...you don't need a degree in physics to figure it out(smile)If you were to order this in a restauran...

Lite Cretons Recipe - Food.com mushroom soup,    pepper,    parsley,    cloves,    cinnamon,    dried onion,    dried garlic,    veal,    mustard,    salt As a native NYer relocated to French Quebec, the discovery of this morning morsel was very appealing though daunting because of the calories slathered on by the pork. This recipe is a lighter version ...

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