Spicy tofu stir-fry - Recipes - delicious.com.au ketjap manis,    red capsicum pepper,    shiitake mushroom,    snap/snow peas,    oil,    coriander leaf,    spring onion,    garlic,    soy sauce,    tofu,    rice Go meat-free with your next stir-fry and try this spicy tofu version. 1.   Heat oil in a wok over high heat, add garlic and stir-fry for 30 seconds. Add mushrooms and tofu and stir-fry for 1 minute.   2...

Stir Fry with Chicken and Tofu Recipe | SparkRecipes chicken,    snap/snow peas,    peanut oil,    water chestnut,    broccoli,    soy sauce,    tofu,    lime juice This the perfect, most delicious stir fry that my whole family goes nuts for. Lots of protien!! I made the recipe here as 1 serving, as it was easier that way. I actually use a whole can of water ches...

Alisha's Easy Tofu Stir-Fry Recipe - Food.com green pepper,    cornstarch,    oil,    ginger root,    mushrooms,    carrot,    onion,    garlic,    soy sauce,    tofu,    rice DELICIOUS!!! and sooo sooo easy....i came up with it when i had some tofu i needed to use up, i had some veggies and whipped this baby up. Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SER...

Spinach, Onion Tofu Stir Fry Recipe - Food.com red pepper,    olive oil,    peanut,    pepper,    basil,    onion,    garlic,    spinach,    soy sauce,    tofu A healthy hearty meal with a great taste! Serving Size: 1 (247) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 390.2   Calories from Fat 284 g 73 %   Total Fat 31.6 g 48 %   Saturat...

Stir-fried Tofu And Bok Choy Recipe chinese cabbage,    oil,    onion,    bok choy,    soy sauce,    salt,    tofu,    water A usual dish in Asian countries. Delicious choice for dieters, vegans and health geeks. A must-try for everyone. Rinse your tofu block well. Slice them to your desired size.   Heat 1 1/2 cup of oil in ...

Vegetarian Five Spice Tofu Stir-Fry Recipe - Food.com oyster sauce,    chili dried/powder,    shiitake mushroom,    vegetable stock,    cornstarch,    oil,    five-spice powder,    garlic,    bok choy,    soy sauce,    tofu,    brown sugar This is my all time favorite stir-fry. It has such a yummy flavor and it tastes just as good as some Chinese foods I've had at restaurants. You'll love this one, i guarantee it. Serving Size: ...

Sweet & Sour Tofu Recipe | EatingWell red bell pepper,    green bell pepper,    cornstarch,    canola oil,    ginger root,    pineapple,    garlic,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar This Chinese-restaurant standard is a simple dish to prepare at home. If you like, add a pinch of crushed red pepper or chile-garlic sauce to give the sauce a little heat. Instructions Checklist   Step...

Sweet and Sour Tofu Recipe | SparkRecipes yarrow,    dried ginger,    soy sauce,    salt,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar,    water Easy, delicious and healthy Sweet and Sour Tofu recipe from SparkRecipes. See our top-rated recipes for Sweet and Sour Tofu. Fire up the broiler! Dice the tofu up into biteable chunks and arrange in a...

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