Spicy tofu stir-fry - Recipes - delicious.com.au ketjap manis,    red capsicum pepper,    shiitake mushroom,    snap/snow peas,    oil,    coriander leaf,    spring onion,    garlic,    soy sauce,    tofu,    rice Go meat-free with your next stir-fry and try this spicy tofu version. 1.   Heat oil in a wok over high heat, add garlic and stir-fry for 30 seconds. Add mushrooms and tofu and stir-fry for 1 minute.   2...

Stir Fry with Chicken and Tofu Recipe | SparkRecipes chicken,    snap/snow peas,    peanut oil,    water chestnut,    broccoli,    soy sauce,    tofu,    lime juice This the perfect, most delicious stir fry that my whole family goes nuts for. Lots of protien!! I made the recipe here as 1 serving, as it was easier that way. I actually use a whole can of water ches...

Alisha's Easy Tofu Stir-Fry Recipe - Food.com green pepper,    cornstarch,    oil,    ginger root,    mushrooms,    carrot,    onion,    garlic,    soy sauce,    tofu,    rice DELICIOUS!!! and sooo sooo easy....i came up with it when i had some tofu i needed to use up, i had some veggies and whipped this baby up. Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SER...

Spinach, Onion Tofu Stir Fry Recipe - Food.com red pepper,    olive oil,    peanut,    pepper,    basil,    onion,    garlic,    spinach,    soy sauce,    tofu A healthy hearty meal with a great taste! Serving Size: 1 (247) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 390.2   Calories from Fat 284 g 73 %   Total Fat 31.6 g 48 %   Saturat...

Stir-fried Tofu And Bok Choy Recipe chinese cabbage,    oil,    onion,    bok choy,    soy sauce,    salt,    tofu,    water A usual dish in Asian countries. Delicious choice for dieters, vegans and health geeks. A must-try for everyone. Rinse your tofu block well. Slice them to your desired size.   Heat 1 1/2 cup of oil in ...

Vegetarian Five Spice Tofu Stir-Fry Recipe - Food.com oyster sauce,    chili dried/powder,    shiitake mushroom,    vegetable stock,    cornstarch,    oil,    five-spice powder,    garlic,    bok choy,    soy sauce,    tofu,    brown sugar This is my all time favorite stir-fry. It has such a yummy flavor and it tastes just as good as some Chinese foods I've had at restaurants. You'll love this one, i guarantee it. Serving Size: ...

Sweet and Sour Tofu Recipe | SparkRecipes yarrow,    dried ginger,    soy sauce,    salt,    rice vinegar,    tomato ketchup/catsup,    tofu,    brown sugar,    water Easy, delicious and healthy Sweet and Sour Tofu recipe from SparkRecipes. See our top-rated recipes for Sweet and Sour Tofu. Fire up the broiler! Dice the tofu up into biteable chunks and arrange in a...

Spicy Broccoli and Soba Noodle Stir-Fry Recipe - Food.com cornstarch,    sesame seed oil,    oil,    sesame seed,    cayenne pepper,    carrot,    garlic,    broccoli,    soy sauce,    rice vinegar,    tofu,    noodles,    sugar,    sake,    lemon juice,    water This is an easy, tasty weeknight meal I adapted from a Moosewood cookbook. It comes together pretty quickly, especially if all your ingredients are ready to go in advance. If you're not into tofu,...

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