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Healthy Chicken Parmesan Recipe - Food.com chicken breast, spaghetti sauce, cooking spray, wheat germ, oatmeal, pepper, flax seed/linseed, salt, seasoning, mozzarella cheese, milk This is my healthy take on a classic Serving Size: 1 (310) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 512.2 Calories from Fat 159 g 31 % Total Fat 17.8 g 27 % Saturated Fa...
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| Tofu Lasagna Recipe - Food.com butter, spaghetti sauce, wheat germ, pepper, parsley, mushrooms, garlic, salt, tofu, parmesan cheese, mozzarella cheese, pasta Try Tofu Lasagna from Food.com. - 753 Serving Size: 1 (185) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 350.5 Calories from Fat 150 g 43 % Total Fat 16.7 g 25 % Saturated F...
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Cheese Pizza - High Protien Recipe | SparkRecipes tomato sauce, romano cheese, wheat germ, flax seed/linseed, parmesan cheese, bread Nutritious pizza Thaw one frozen dinner roll. Roll it out into a 3 inch circle. Sprinkle flax and wheat germ on the dough and fold in half, rolling and folding until the grains are worked through. Rol...
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| Crispy Eggplant with Spicy Tomato-Feta Sauce Recipe | SparkRecipes feta cheese, red pepper, wheat germ, pepper, basil, aubergine/eggplant, eggs, marinara sauce, salt, parmesan cheese, milk Careful with the red-pepper flakes, too much can be too hot. 1. Place eggplant slices on baking sheet. Lightly salt eggplant. Let stand for 10 minutes. Pat dry with paper towels. 2. In a shallow bowl,...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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