Sticky Garlic Skewers Recipe | SparkRecipes chicken breast,    english mustard,    hot sauce,    pepper,    garlic,    worcestershire sauce,    salt,    tomato ketchup/catsup,    honey Adapted from the Ainsley Harriott Low fat Cookbook. Any UK Spark members should borrow it from their local library, which is where i got it from.Make up the marinade the night before, add the chicken ...

Chicken Kebabs Recipe - Food.com chicken,    red pepper,    hot sauce,    olive oil,    ginger root,    coriander,    pineapple,    spring onion,    garlic,    zucchini/courgette,    sweetcorn,    worcestershire sauce,    soy sauce,    brown sugar,    pineapple juice This can be marinated before putting on skewers, so everyone can make their own. Serving Size: 1 (1832) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 177.4   Calories from Fat 69...

Pork and Pineapple Skewers Recipe - Food.com hot sauce,    pineapple,    pork,    ham,    mustard,    worcestershire sauce,    vinegar,    molasses,    lemon juice Great grill or broiler recipe with a little kick. Serving Size: 1 (163) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 265.4   Calories from Fat 119 g 45 %   Total Fat 13.3 g 20 % ...

Sweet N Sour Chicken Kabobs Recipe - Food.com chicken breast,    red onion,    red bell pepper,    hot sauce,    pepper,    pineapple,    zucchini/courgette,    worcestershire sauce,    salt,    tomato ketchup/catsup,    maple syrup Don't waste money buying the pre made store kabobs that are limited on the amount of great food you can fit on that skewer, so easy to make and taste much better when it's fresh and you cooked...

BBQ Tofu Kabobs Recipe - Food.com chili dried/powder,    hot sauce,    olive oil,    thyme,    pepper,    paprika,    oregano,    mustard powder,    worcestershire sauce,    salt,    firm tofu,    tomato juice If you wish you can put pepper pieces, small onions or mushrooms between the tofu. If you haven't tried tofu, try this recipe you may surprise yourself and like It. Serving Size: 1 (134) g   Servin...

Saucy Beef Kabobs Recipe - Food.com butter,    green bell pepper,    hot sauce,    pepper,    paprika,    mustard powder,    mushrooms,    onion,    garlic,    tomato,    worcestershire sauce,    salt,    tomato ketchup/catsup,    tomato juice,    meat These look absolutely delicious!! Serving Size: 1 (416) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 547.8   Calories from Fat 363 g 66 %   Total Fat 40.4 g 62 %   Saturated Fat 1...

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