Bayou Seafood Gumbo Recipe - Food.com green pepper,    hot sauce,    beef stock,    oil,    thyme,    sassafras,    chili pepper,    bay leaf,    spring onion,    onion,    garlic,    okra,    tomato,    shrimp,    crab,    ham,    worcestershire sauce,    salt,    tomato ketchup/catsup,    fat,    flour I have had this recipe for years. Every time I go home to visit my family I have to make this. It takes several hours to make, but it is well worth it. It also freezes well if you have any leftovers. ...

Doc's Seafood Gumbo Recipe - Food.com chicken thigh,    browning sauce,    green bell pepper,    gravy,    garlic salt,    canola oil,    sassafras,    pepper,    parsley,    bay leaf,    onion,    celery,    okra,    tomato,    shrimp,    crab,    fish,    worcestershire sauce,    old bay seasoning,    seasoning,    rice Doc's Seafood Shack & Oyster Bar, Orange Beach, Alabama Serving Size: 1 (186) g   Servings Per Recipe: 22   AMT. PER SERVING % DAILY VALUE   Calories: 156.4   Calories from Fat 55 g 36 %   Total Fa...

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