 Gumbo by Paula Deen Recipe - Food.com
chicken breast, green bell pepper, beef stock, oil, pepper, parsley, spring onion, onion, garlic, celery, okra, tomato, shrimp, sausage, worcestershire sauce, salt, vegetable fat spread, water, flour
Saw this on Paula's show. It is excellent!
Serving Size: 1 (365) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 464.9 Calories from Fat 289 g 62 % Total Fat 32.2 g 49 % Sa...
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|  Wild Duck Gumbo Recipe - Food.com
green pepper, oil, thyme, pepper, parsley, cayenne pepper, bay leaf, onion, garlic, celery, tomato, duck, sausage, worcestershire sauce, salt, rice, water, flour
A great at home comfort food with enough heartiness to fully satisfy.
Serving Size: 1 (803) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 1420.8 Calories from Fat 945 g 67 % T...
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