Tropical Smoothie Recipe - Food.com banana,    mango,    strawberry,    milk,    yogurt (plain),    ice Wake up to this delicious fruit smoothie packed with mango, bananas and strawberries. Serving Size: 1 (495) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 300.7   Calories from Fa...

Tropical Smoothies Recipe - Food.com banana,    papaya,    mango,    honey,    orange juice,    milk,    yogurt (plain),    water,    ice This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When man...

Coconut-Pineapple Banana Bread Recipe - Food.com bicarbonate of soda,    canola oil,    walnut,    vanilla extract,    nutmeg,    dried ginger,    banana,    pineapple,    coconut,    eggs,    salt,    sugar,    yogurt (plain),    flour This is a nice tropical flavored banana bread. Instead of walnuts, substitute chopped macadamias for a more tropical flavor. Serving Size: 1 (120) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY ...

Mango and Banana Smoothie Recipe - Food.com banana,    mango,    honey,    lime juice,    yogurt (plain),    ice Breakfast beginnings never tasted better than with this healthy smoothie. Serving Size: 1 (539) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 271.5   Calories from Fat 37 g 14 % ...

Caribbean Fruit Dessert Recipe - Food.com butter,    cinnamon,    banana,    pineapple,    papaya,    mango,    maple syrup,    dark rum,    yogurt (plain) This is a lovely dessert that has lots of beautiful flavor. It is best eaten right after being prepared. Serving Size: 1 (662) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 291 ...

Tropical Twister Smoothies Recipe - Food.com banana,    pineapple,    papaya,    mango,    honey,    rum,    orange juice,    yogurt (plain),    ice A great tasting family breakfast smoothie that is also good for you; add the rum for an adult version, if you like. You can sub strawberries for the mango and papaya to make strawberry pineapple banan...

Caribbean Vegetarian Curry Recipe - Food.com butter,    chili dried/powder,    vegetable stock,    peanut,    curry powder,    turmeric,    coriander seed,    coriander,    dried ginger,    kidney bean,    black-eyed pea,    banana,    lemon,    raisin,    apple,    radish,    spring onion,    onion,    garlic,    eggs,    rice,    yogurt (plain) Try Caribbean Vegetarian Curry from Food.com. - 9681 Serving Size: 1 (209) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 308   Calories from Fat 72 g 24 %   Total Fat 8.1 g 12 % ...

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